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Tofu fried Chrysanthemum practice family meal
Coronation is a common vegetable, coronation is not only rich in vitamins and also contains a variety of microelements that our body needs, often eat coronation can play a very good health effects and health care, coronation has to promote digestion and improve the human body immunity and other effects. Tofu is a kind of soybean products we all like to eat, often eat tofu can play a health and beauty effect, we can use tofu with corns to make a delicious dish, that is, corns tofu.

1 tofu cut into small pieces.

2Crush with a spoon.

3Crack an egg into a bowl and whisk to make an egg wash.

4Pour the egg mixture over the tofu.

5Mix egg and tofu well and set aside.

6 Chrysanthemum coronarium wash and use the stem. Leaves can be made soup stir-fried in any case do not throw away.

7Coronation chopped.

8 onion and ginger chopped.

9 hot pan heat oil, put ginger stir fry for a moment.

10Put Chrysanthemum stir-fry for a few moments until dark green.

11Put in the tofu puree

12Toss well.

13Pour in the broth to basically cover the main ingredients.

14Sprinkle in the chopped scallions and mix well. Bring to a boil and turn down the heat.

15Chicken about seven or eight minutes to add salt.

16Pepper

17Soup to half cease fire, drizzle sesame oil out of the pot.

18Plating and dripping sesame oil.

In the above article we introduced two common ingredients, one is Chrysanthemum, the other is tofu, we know that these two ingredients are not only inexpensive and rich in nutrients, with these two ingredients together can be made into a delicious dish, that is, Chrysanthemum tofu, the above for us to introduce the Chrysanthemum tofu practice in detail.