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I would like to ask Cantonese people to make what soup to remove dampness and heat
Suggested soups for Cantonese people, chicken bone grass pork bone soup. Huai Shan barley pork bone soup to get rid of dampness. If the soup has a bitter taste, that's because the peel put too much, a small piece of peel can be, stir-fry pork bone is to get rid of the cold, but also help the bone soup boiled out of the milky white. Beans can be boiled for a while, or soaked for an hour or two in advance, so that the beans can be incorporated into the soup as soon as possible. You can also use kelp with eyebrow beans and pork bones to make soup. Dampness in the body is heavy, easy to cause sticky stools, resulting in constipation, appropriate to drink some brown sugar water is a very good effect to dispel dampness, brown sugar meat helps skin and blood deficiency cold, broken blood stasis and other effects.

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