Harm of ginseng fruit
As long as it is eaten in moderation, it has no harm to human health. If you eat ginseng fruit too much or for a long time, it will easily lead to excessive internal heat. Ginseng fruit can lower blood sugar, but it contains some sugar, so if you are diabetic, you must choose appropriate food and pay attention to the amount you eat. It is rich in minerals, vitamins, dietary fiber, carbohydrates, protein and water, which can achieve the effects of moistening skin, caring skin, improving immunity, supplementing nutrients, promoting fluid production and quenching thirst, and can be eaten one or three times. Ginseng fruit can be used as medicine, ornamental and eaten as fruit. According to relevant information, the tender leaves of ginseng fruit can be made into tea, which has a significant auxiliary effect on diabetes.
What is ginseng fruit and gram?
Ginseng fruit is rich in protein and trace elements, which can supplement various nutrients for the body. However, some foods can't be eaten with ginseng fruit: eating ginseng fruit with oil cake will cause abdominal pain; Eating with crabs can cause diarrhea; Eating with river crabs can be toxic; Eating with snails can cause gastrointestinal discomfort such as abdominal pain; Eating with conch can also lead to physical discomfort. Ginseng fruit is warm, so it is best not to eat it with warm food, which is easy to cause excessive internal heat; Eating with cucumber, pumpkin and carrot will decompose vitamin C. Ginseng fruit contains a lot of juice, and it also has a good protective effect on our stomach. No special people are not suitable for eating ginseng fruit. Ginseng fruit is good for our health and is suitable for most people. Ginseng fruit is rich in trace elements and vitamins needed by human body, and also rich in high-quality protein, which is very good for our body and can be supplemented with rich nutrients.
Ginseng fruit should be softened before eating.
Not necessarily. The pulp of ginseng fruit does soften when it is ripe, and the more mature it is, the sweeter, softer and juicier it will be. However, it is difficult to judge whether the pulp of ginseng fruit is soft from the appearance. Because the skin of ginseng fruit is brittle, tough and has a strong protective effect, even if the pulp is mature and soft, the appearance may still be hard to pinch, just like tomatoes. Put unripe ginseng fruit and 1-2 ripe bananas or apples in a box or plastic bag and seal it. During the ripening period, the ethylene emitted from bananas, apples and other fruits will ripen the ginseng fruit. You can ripen after waiting about 1-5 days, and the ripening time is related to the maturity of ginseng fruit itself. The bluer the color and the lighter the fragrance, the longer the ripening time will be. You can also bury the unripe ginseng fruit in a rice jar. The temperature of the rice jar is high, which is beneficial to the ripening of the fruit, and the rice will also release ethylene gas to help ripen the ginseng fruit.
Method for ripen ginseng fruit
First of all, when we ripen the ginseng fruit, we can put it with some other fruits. For example, we can put the unripe ginseng fruit with banana apples, and then put it in a plastic bag. After the mouth of the plastic bag is tied tightly, because the banana is completely ripe, it will release a chemical substance ethylene, which can ripen the ginseng fruit, and then the ginseng fruit can be ripened quickly in the sealed space of the plastic bag. In addition, we can also choose other methods, such as putting ginseng fruit into rice. Because of the mutual extrusion of rice, a certain amount of ethylene may be produced, and the ginseng fruit will be ripened soon after the temperature rises.