1. Help digestion: Jasmine tea can promote gastrointestinal peristalsis and digestion, relieve gastrointestinal inflammation and improve gastrointestinal function.

2. soothe the nerves: jasmine tea has a calming effect, which can relieve emotions and help relieve stress and anxiety.

3. Lowering blood fat: Jasmine tea contains a variety of nutrients, including flavonoids and polyphenols, which can lower blood fat and protect cardiovascular health.

4. Antibacterial and anti-inflammatory: Jasmine tea contains volatile oil and phenylethanol, which has antibacterial and anti-inflammatory effects and can prevent and treat infections and other diseases.

5. beauty beauty: Jasmine tea is rich in polyphenols and vitamin C, which has the functions of antioxidation, scavenging free radicals, delaying aging, whitening skin and protecting skin health.

In a word, jasmine tea not only has wonderful aroma and taste, but also has many health care functions, so it is a very suitable tea beverage.