1 trick: blanching with salt water
Before making tofu, if you blanch it with salt water, it won't break easily after cooking. In particular, south tofu is soft, tender, smooth and elastic, and its moisture content is relatively large. Before cooking, boil the water in the pot, put a spoonful of salt, and dice the tofu to keep it intact.
The second trick: steam in a pot.
Among tofu, lactone tofu is the most delicate and tender, but also the most fragile. If you want the tofu with inner fat not to be broken, you can pack it and steam it in a pot for 20 minutes before cooking, and then cut it into various shapes according to the needs of cooking.
The third measure: no spatula.
Finally, no matter what kind of tofu is fried, don't use a spatula, but use a spatula to gently push it on the opposite side, so that the tofu and ingredients can be mixed evenly and the spatula can be prevented from breaking the tofu.
Stewed tofu with tomato
Ingredients: tomato 1 piece, tofu 500g, green beans 40g, oil, salt, tomato sauce 30g, sugar 1g, water starch, oyster sauce 15g.
Practice:
1) Prepare all the ingredients.
2) Boil the green beans until they are too cold for 3 minutes.
3) Stir-fry tomatoes and peel them.
4) Cut the tofu into small pieces and soak in light salt water 10 minute.
5) Pour the oil into the wok and saute the chopped green onion. Pour in the tomato and tomato sauce and stir fry to get juice.
6) Add green beans and continue to stir fry.
7) Add salt and sugar.
8) Then pour in tofu and add a little water to stew for 5 minutes.
9) Add oyster sauce to taste.
10) drenched with water starch.
1 1) Turn off the heat when the soup is thick.
Five methods of stewing tofu
Tofu is a kind of food with high content in protein, and there are many ways to cook it. The home-cooked method of stewing tofu is one of them, which is delicious and very popular. Want to know how to stew tofu with cabbage and how to stew tofu with cod? Then let's take a look.
Tofu is not only delicate and smooth in taste, but also can effectively prevent and resist diseases. So eating more tofu at ordinary times is good for your health.
Method one
Ingredients: tofu 1 block, sparerib soup, Chinese cabbage, salt, onion, ginger, beef powder.
Practice:
1. Cut the tofu into pieces and boil it tightly.
2. Shred onion and ginger.
3. After the side dishes are ready, you can add oil to the pot, stir-fry carrots, onions and shredded ginger, and add soy sauce and garlic juice.
4. Stir-fry the tofu and add the sparerib soup.
5. Add a proper amount of water.
6. Add ginger, salt and simmer for half an hour.
7. When the stew is almost the same, add some Chinese cabbage, and after seasoning with beef powder, you can enjoy it.