Livestock meat: mutton, beef, pork, ham, luncheon meat, bacon, sausage, pig enema, pig, cattle and sheep kidneys, liver hearts, liver tendons, cattle penis, pig intestines, pig brains and pigs Spinal cord etc.

Poultry meat: chicken, duck, goose, chicken wings, chicken blood, duck blood, intestines, gizzards, liver, chicken feet and duck feet, etc.

Aquatic products: crucian carp, grass carp, carp, eel, loach, river crab, river shrimp, sea crab, sea shrimp, sea cucumber, cuttlefish, squid, fish maw, fish lip , shark's fin, fresh clams, hairtail and kelp, etc.

Precautions when eating hot pot in winter

1. The ingredients must be cooked

Many diners like to eat sliced ??meat, lettuce, etc. in order to try something new. This way of eating is not advisable. The editor also mentioned above that it is difficult to kill parasite eggs if the ingredients are not cooked well, so the hot pot meat slices must change from bright red to off-white before they can be eaten.

2. Don’t eat for too long

Some people eat for several hours, not to mention the continuous secretion of gastric juice, bile, pancreatic juice and other digestive juices. The glands do not get a normal rest, which leads to gastrointestinal dysfunction and abdominal pain and diarrhea. The latest research shows that boiling hot pot soup for too long can easily cause nitrite. Everyone knows that too much nitrite can cause poisoning and cancer, so eating It is best not to cook hot pot for more than one and a half hours.

3. Don’t eat too hot

Some people will definitely say that when eating hot pot, you should apply it to make it hot. However, food that is too hot can easily burn the mucosa of the mouth and esophagus, and exposure to tobacco, alcohol, or unclean food is more likely to cause disease. When eating hot pot, you should take out the cooked food and let it cool slightly before eating.