Maternal health will be greatly damaged in the process of delivery, so after the baby is born and during confinement, the family will provide nutritional supplements to the maternal, which can help the maternal recover the energy consumed in production on the one hand and enable the maternal to feed the baby better on the other. So, can pregnant women eat rice in confinement?

Four days after delivery, pregnant women can eat rice, which has no effect on their health. Postpartum women are weak, so they should be supplemented with nutrition in time and have enough milk. When eating rice, they should also eat some nutritious soup. Maternal women are very picky about their diet. During confinement, you should not eat monosodium glutamate, cold food, irritating food or astringent food.

Maternal confinement can eat more millet porridge. Millet porridge can be used as a tonic for pregnant women with deficiency of both qi and blood, physical weakness and loss of appetite, especially for pregnant women with little milk, postpartum weakness and loss of appetite. Millet porridge is mild in nature and easy to digest, and millet has the function of nourishing the spleen and stomach. In addition, millet is rich in protein, fat, carotene and vitamin B 1, which is the highest among all cereals. Therefore, it is very suitable for pregnant women to eat millet porridge. Millet has high nutritional value, and when eaten together with other ingredients, it has a good nourishing effect on maternal physical recovery.