Function: clearing away moisture and promoting fluid production.

Ingredients: fish, tomato, tofu, Nostoc flagelliforme and onion.

Making:

A, washing tomatoes and cutting into pieces;

B, tofu 1 cut into 4 pieces, washed Nostoc flagelliforme, drained and cut into short pieces;

C, wash the onion and chop it into chopped green onion;

D, cleaning fish, draining water, chopping, adding Nostoc flagelliforme and appropriate amount of water, stirring until gelatinous, adding chopped green onion, and stirring to make fish balls;

E, put the tofu into the pot, add appropriate amount of water, bring it to a boil, add tomatoes, bring it to a boil, add fish balls, cook and season.

Special instructions: used for heatstroke and diseases such as fever, body fluid injury, indigestion, loss of appetite, thirst and polydipsia caused by stomach heat.

Salted egg, melon and fish's tail soup for life

Function: cooling off summer heat

Ingredients: about half a catty of zucchini, 2 salted fish, half a catty of pomfret tail, ginger 1 piece.

Making:

A, scraping, washing and cutting the melon;

B, clean the fishtail, wipe dry the water, and marinate with a little salt for 15 minutes;

C, heat the pot, add a tablespoon of oil, put down ginger and pomfret tail, fry until both sides are slightly yellow, and dip half a tablespoon of wine;

D, wash the salted eggs, open the bowl, and open the yolk on both sides;

E, put the materials together in a pot (reserve salted protein for later use), add appropriate amount of water, and after boiling over high heat, use slow fire to cook until the melon is full, add salted protein and mix well.

Just do it.

Ruthless honeysuckle shengdi decoction

Function: diminish inflammation and detoxify.

Ingredients: lean pork 1 kg, honeysuckle15g, radix rehmanniae 20g, and viola yedoensis15g.

Making:

A, clean the original lean meat, add various medicinal materials and 6 bowls of water;

B, stew for 2 hours, and season with salt.

Special note: honeysuckle has the title of "antibiotic" in traditional Chinese medicine, and has the functions of anti-inflammation, detoxification and pus discharge.

Tie shou zhi Jie gua crucian carp soup

Function: invigorating stomach and eliminating dampness.

Ingredients: Cucurbita pepo 1 kg, Carassius auratus 1 piece.

Making:

A, removing scales, viscera and gills of crucian carp, and washing;

B, taking out the oil pan, frying the crucian carp until both sides are slightly yellow, and scooping up;

C, scraping and peeling the melon, washing and cutting into pieces;

D, put the zucchini into a sand pot, add appropriate amount of water, bring it to a boil, add crucian carp, simmer for half an hour, and season.

Special instructions: it is used for symptoms such as summer heat, physical weakness, mental fatigue, dizziness, headache, mouth and tongue ulcer, swollen throat and excessive phlegm.

Summer four-door guest soup

Sweet lotus root ribs soup

Efficacy: relieving summer heat and clearing heat.

Ingredients: pork ribs, lotus root

Making:

A, pork ribs and lotus root are cut into pieces and seasoned;

B, add broth and simmer for 6-7 hours.

Special note: Lotus root can be divided into pond lotus root and river lotus root. The pond lotus root is more refreshing and more suitable for making soup. The river lotus root will turn black after being soaked in water or fried in oil.

Goukuizhi cold melon sparerib soup

Efficacy: clearing away heat and summer heat, dispelling fire and strengthening body.

Ingredients: cold melon, pork ribs

Making:

A, washing the cold melon and cutting it into triangular small pieces;

B, the ribs are cut into pieces, and the broth is added after seasoning;

C, boil for 6-7 hours.

Special note: the cold melon must be fresh, otherwise it will destroy the delicious taste of the whole pot of soup.

Gouliangzhi old duck pork tripe soup

Efficacy: moistening lung, caring skin, relieving summer heat and clearing heat.

Ingredients: old duck 1 piece, pork belly 1 piece.

Making:

A. Wash the old duck, gut it and cut it into pieces;

B, wash the pork belly, cut into strips, season, and add broth;

C, boil for 6-7 hours.

Taste characteristics: the taste of old duck and pork belly blends harmoniously. Special note: the old duck itself is cool.

Gouyezhi Nourishing Wild Mushroom King Decoction

Efficacy: clearing away heat and diminishing inflammation

Ingredients: Pleurotus ostreatus, Volvariella volvacea, Mushroom, Broth.

Making:

A, the mushrooms are floated with water for two days and two nights;

B, putting the mushrooms into the stock, and adding pepper, salt, monosodium glutamate and chicken essence for seasoning;

C, fire for 6-7 hours.

Special note: when buying mushrooms, it is best to go to the supermarket to buy those processed and pickled mushrooms, which are salty and will not rot after long stewing; Tofu and cucumber soup: