Shrimp with broccoli main ingredients

8 shrimp

1 small broccoli

Seasoning

Salt

Garlic 1 clove

Soy sauce 5 ml

2 grams of cornstarch

Vegetable oil in moderation

How to stir-fry shrimp with broccoli

Fresh and light. of stir-fry, but without losing nutrition and flavor. Shrimp is rich in protein and calcium, which is conducive to the healthy growth of babies. At the same time, broccoli is also a tonic for the kidney and fill the essence, brain and bone, spleen and stomach effect. The main treatment for chronic illness, limb impotence, tinnitus, forgetfulness, spleen and stomach weakness, as well as pediatric developmental delays and other conditions. Shrimp is rich in nutrients, soft meat, easy to digest the role.

1. broccoli washed and soaked in lightly salted water for 30 minutes to remove residual pesticides

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2. broccoli to remove the thick stems, choose a small flower; shrimp with soy sauce, starch marinade, garlic tapped and chopped

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3. pot filled with a moderate amount of water, boiled add Add a pinch of salt, put the broccoli in, cook for a few minutes to cook through, then fish out

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4. Pour a little oil into the pot, under the minced garlic and shrimp stir-frying to change color, put the broccoli stir-fry evenly can be removed from the pot

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