Suitable for baby 2 years old dinner recipes: colorful vegetable package
Ingredients:
Cabbage leaves, carrots, green beans, corn kernels, colored peppers, mushrooms, oyster sauce.
Tips:
1. Seasoning with oyster sauce, oyster sauce has a salty and fresh taste, so you do not need to add chicken essence and salt.
2. No oyster sauce can be replaced with sweet noodle sauce, soybean paste.
3. The diced vegetables inside can be freely changed with other vegetables.
4. Suitable for babies over 3 years old.
Suitable for baby 2-year-old dinner recipes: sweet and sour scallops
More than three years old baby can eat a lot of things, sweet and sour scallops is good Oh, appetizing and under the meal, although many people will do sweet and sour scallops, but both delicious and suitable for babies to eat can not be like the usual when we eat their own oil is too heavy, can not be too long to fry, this dish is very appetizing to eat occasionally. Scallop meat more spiny, flavorful, spring scallop high nutrition, rich in high protein and a variety of nutrients, is very suitable for small babies to eat. Ingredients: scallops, ginger and garlic, scallions
Seasoning: salt, soy sauce, sugar, cooking wine, chicken essence
Production Methods :
1, will be dealt with scallops into a little cooking wine and salt slightly marinated, the pan put the oil on the heat, medium heat, into the scallops a little frying, and then take it out ;
2, just fry the fish of the rest of the oil is hot, put the ginger and garlic popping aroma, and pour the a night of water, add salt, soy sauce, a spoonful of sugar, a few drops of cooking wine (at this time, we have to mix the ingredients are good because the scallops into the scallops can not be how to turn, so that the scallops will not break) and then pour into the scallops, cover the lid of the pot, medium heat 5 to 8 minutes;
3, the lid removed, pour a small spoonful of vinegar, a few grains of chicken broth on fire, sprinkle a little onion to start the pot.
Warm tips: mothers should pay attention to the scallop to the baby to eat before you have to remove the rows of small thorns on both sides, so that the middle of a large thorns on the tender meat, babies can rest assured that they can eat.
Suitable for babies 2 years old dinner recipes: bitter melon, tofu and lean meat soup
Ingredients: bitter melon, tofu, fine meat.
Practice: the bitter melon washed and cut into pieces, pork slices with fine salt, cooking wine, mix a little pickle. Tofu slightly fried with water to boil, the water boiled into the bitter melon, a moment to cook, into the marinated lean meat.
Functions: Clear heat, summer heat, summer boils and prickly heat have auxiliary therapeutic effect.
Suitable for babies 2 years old dinner recipes: marinated pork liver
Ingredients: pork liver, green onion, ginger moderate, spice packet 1 (inside the pepper, star anise, cloves, cumin, cinnamon, chenpi, grass nuts, each moderate)
Practice: the liver repeatedly cleaned and soaked in lightly salted water for 30 minutes to remove the hormone. Boil water, add green onion, ginger, put the pig liver to cook for 3 minutes, skim off the floating powder, add other seasonings, cook slowly over low heat for 20 minutes, when eating slices can be.
Functions: iron and blood, more complementary vitamin A, prevention of night blindness, but also to prevent chondromalacia
Suitable for babies 2 years old dinner recipes: four-color scrambled eggs
Ingredients: eggs, green peppers, black fungus, green onions, ginger, and water starch in appropriate quantities.
Practice: egg whites and egg yolks were beaten in two bowls, and add a little salt and beat evenly. Green pepper and fungus cut diamond-shaped pieces. The oil into the pot to heat, respectively, stir-fried egg white and egg yolk, sheng out. Then start a frying pan, put onion and ginger incense, into the green pepper and black fungus, fried to almost cooked, add a little salt, and then pour into the fried egg white and egg yolk, water starch thickening, can be.
Functions: Supplemental protein and vitamins and so on.
Suitable for babies 2 years old dinner recipes: three-color liver and rice porridge
Ingredients: 100 grams of round-grained rice, 50 grams of liver, 50 grams of carrots, 50 grams of tomatoes, spinach 25 grams of salt 8 grams of black pepper, a small amount of sesame oil, chicken broth, water, each in appropriate quantities.
Method
① Polished round-grained rice, add the right amount of water to cook into thin porridge.
② pig liver washed and chopped; carrots washed and chopped; tomatoes washed, slightly scalded with boiling water, peeled off the skin and chopped; spinach pick clean, chopped for use.
③ pig liver, carrots into the pot add chicken broth cooked, and tomatoes, spinach together into porridge, add salt, black pepper, cook a few moments into. Finally drizzle a few drops of sesame oil, can be eaten.
Characteristics: bright color, nutritional comprehensiveness, especially rich in iron and other minerals, conducive to the growth and development of infants. The first half of the bowl can be fed, and fed once a day.
Suitable for baby 2-year-old dinner recipes: braised tofu
Ingredients: 200 grams of tofu, 50 grams of lean pork, 5 grams of soy sauce, 1 egg, ginger, green onions and starch, soup, cooking oil, sugar, salt and monosodium glutamate in moderation.
Method
① cut the tofu 0.3 cm thick, 2 cm long, 2 cm wide slice, blanch in boiling water, drain the water, green onions and ginger cut into pieces. ② Pork washed, cut into thin shreds, put a small amount of soy sauce, half an egg, starch and a small amount of salt, the meat slurry.
③ green onions, ginger into a bowl, add a small amount of soy sauce, salt, monosodium glutamate, sugar, starch and soup, mix into a bowl of juice.
④ frying pan into a small amount of cooking oil, put the meat into the stir-fry mature, add the tofu, stir-fry well after the adjusted bowl of juice into the pan, stir-fry evenly, you can pot.
Characteristics: salty aroma and slightly sweet, color juice golden red. Cooking can also be used for a longer period of time to burn this dish, that is, cooking without adjusting the juice, to be meat and tofu stir-fried evenly, add seasoning, and add more than 150 grams of soup, burned for 5 to 10 minutes, and then hooked with cornstarch, made of more intense flavor. Because the child is small, salt should not be too much, feeding the tofu can be mashed.