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Drinking rooibos tea from rooibos tea leaves

Pure rooibos tea, somewhat like green tea, has a slightly less flavorful taste. People who like green tea are more likely to accept it. You can also improve the taste by drinking rooibos tea together with green tea such as Tieguanyin. Generally speaking, 3 grams per cup, 3 cups per day, you can achieve very significant control of three high effect.

With boiling water (boiled tap water, not pure water, because the water dispenser of pure water is only 70 degrees, the temperature is low, the effect of slow, need to cover more boring) brewing, put how much tea according to the size of the container. Like usual tea drink at any time on the line, no other contraindications, tea can be directly served.

Robusta tea and Kunlun snow chrysanthemum with drinking, not only taste greatly improved, and lower high blood pressure and high blood sugar effect is better, but also help to improve the quality of sleep. People with obvious symptoms of high blood pressure and high blood sugar only need to drink 3 cups per day (3 grams of rooibos + 1 gram of Kunlun Xueju per cup).