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What are some good practices for locals?

Introduction: In our daily lives, there are always various kinds of delicious food. It is not only nutritious, but also has endless aftertaste, which makes many people linger over it. Some Chinese medicinal materials can not only be used to treat diseases, but can also be used to make delicious food. Therefore, we can also have a certain understanding of this type of food, so that we can play its role more effectively, not only achieving the purpose of health care, but also tasting delicious food. Many netizens said that when making local turtles, which method should be better? 1. Dry turtle bone soup?

When making this food, you need to prepare some ingredients in advance, then put them into an earthen pot, add appropriate cold water, and boil over warm fire. Cook for two hours and add some seasoning. This soup not only nourishes the kidneys, but is also very thirst-quenching. It is also very useful for some diabetics. This also has very high medical value. When we eat it, we can know that it is very helpful to our body. What needs to be noted is that you must choose fresh ingredients. 2. Crispy-skinned earthworms

When making this food, you need to wash it with cold water and then pickle it. Rice wine, salt, chicken essence, black pepper and other condiments are used. After marinating for 30 minutes. It's best to wait until the patata becomes crispy, and then dip it in chili oil to make it even more delicious. This is indeed a very good choice for many foodies. You can not only taste the crispy earthworms, but also achieve a certain health effect, and the taste is also very delicious. During the production process, we must also ensure the freshness of the ingredients, otherwise the taste will be affected. 3. Wu Sao Noodles

To make the correct and authentic Wu Sao Noodles, you first need to crush the puff pastry bugs, and then eat them dry or drink them with water. Before this, it is necessary to use 60-degree grain wine and 8 pounds of wine, then add one pound of live earthworms for soaking, and soak them in cold water for 15 days. In this way, you can ensure that you have very authentic Wu Sao powder. Similarly, it also has high health value, and it is also a very common medicinal material in traditional Chinese medicine. When we take it, it is also best to consult some doctors and then choose to take it according to our own needs.