Balanced nutrition during pregnancy, eat more fruits and vegetables. Eggs and meat are good for babies' growth. As you said, papaya can be eaten, but don't eat too much. After all, it is fruit. Just eat some properly. After eight months of pregnancy, fetal heart rate and fetal movement can be monitored regularly. Do B-ultrasound to check fetal development and amniotic fluid volume. Pay more attention to rest and don't be too tired.
But you can't eat papaya in the late pregnancy, because papaya can cause contractions. Pregnant women who eat too much will affect their normal pregnancy. In addition, foods that cause contractions, such as longan, are not suitable for consumption. Eat less junk food. Although there are extra nutritional needs during pregnancy, don't indulge your appetite, which will lead to a significant increase in weight. Not only will your body be deformed, the fetus will become a giant baby, but it will also cause dystocia, which is not the blessing of mother and child. Eat more natural foods such as fish, meat, eggs, milk, fruits and vegetables, and eat less snacks or junk food with too many additives to supply the nutrients needed for fetal development.