Women's kidney function is not delicious. What food is the best? More and more people have dealt with various diseases. The renal metabolic function of patients with kidney disease may appear certain obstacles. Many times, when you find that the kidney function is not good, it has been damaged. The following share what food is best for women with poor kidney function.

What's the best food for women with poor kidney function 1 1, and fresh Smilax glabra to pot squab.

Pigeons have the functions of nourishing blood and invigorating qi, especially for women, and have the functions of tonifying kidney, strengthening yang and benefiting water, and can also regulate menstruation and promote blood circulation. It is very simple to choose appropriate fresh slices of Smilax glabra, remove the core of red dates and stew them with young pigeons, and the effect is really very good.

2, black bean longan porridge

Nowadays, people who pay attention to health care like to eat black food. This kind of food has the effect of nourishing essence and consolidating the foundation, especially black beans and black sesame powder, which can also maintain kidney function very well. Dried longan has the function of nourishing the heart and calming the nerves. Black beans and dried longan make porridge together, which has the practical effects of invigorating qi and blood, nourishing liver and improving eyesight, and is a good food for tonifying kidney and strengthening yang. For women, frequent deficiency of both qi and blood, insomnia and panic, drinking more black bean longan porridge can have a very good improvement effect.

3, yam lily porridge

Chinese yam has the function of tonifying kidney, strengthening yang and nourishing stomach, and lily can clear away heat and detoxify. Yam lily porridge is very suitable for female friends with kidney deficiency.

4, eat more fungus

Auricularia auricula has the function of tonifying kidney, strengthening yang and tonifying qi and blood, and is suitable for patients with kidney deficiency, infirmity, constipation, hypertension, etc. Therefore, ladies with poor kidney function can usually use auricularia auricula to cook vegetables, which is not only delicious, but also quite helpful to the human body.

5. Eat more black beans

If you have kidney deficiency such as low back pain and tinnitus, you must eat more black beans. Black beans nourish and nourish kidney essence. People who like dog meat can stew black beans and mutton together and eat them after adding seasonings.

6. Eat more chestnuts

In ancient times, chestnut was turned into "the fruit of kidney" by everyone. Chestnut tastes very good, and it has the effects of invigorating spleen, nourishing stomach, strengthening spleen and stomach, tonifying kidney and strengthening yang. People with cough can still eat it, because chestnut is said to have the practical effect of resolving phlegm and relieving cough.

What food is best for women's kidney function? 2 What food is not good for women's kidney function?

1, Dioscorea opposita, which is flat in nature and sweet in taste, is the "top grade" medicine in traditional Chinese medicine. It not only has the functions of tonifying lung and spleen, but also can nourish kidney and replenish essence. Anyone with kidney deficiency should eat it regularly.

2, scallops-also known as Jiang Zhuzhu. It is flat in nature, sweet and salty in taste, and can tonify kidney and nourish yin, so people with kidney yin deficiency should eat it often.

3, bass-also known as sea bass, bass. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles.

4, chestnuts-warm, sweet, in addition to invigorating the spleen and stomach, but also have the function of tonifying the kidney and strengthening the waist, the most suitable for people with kidney deficiency and low back pain.

5, Lycium barbarum-flat, sweet, with kidney and liver, good eyesight, strong bones and muscles, in addition to low back pain, long-term service can prolong life and other functions. Especially for middle-aged women with kidney deficiency, it is the most suitable food.

6, Polygonum multiflorum Thunb-has the function of nourishing liver and kidney, benefiting essence and blood, and has been used by doctors in past dynasties for people with kidney deficiency.

Women's kidneys don't taste good. What to recuperate?

There are several kinds of kidney deficiency. Kidney is different from yin deficiency, yang deficiency, essence deficiency and qi deficiency, and there are different ways and different drugs to tonify kidney, such as nourishing kidney yin, benefiting kidney qi and filling kidney essence. However, there is a wrong trend at present, that is, the health products mainly supplement deficiency, kidney deficiency and kidney yang, which leads to the abuse of kidney-tonifying and yang-strengthening products.

Medicine tonic is not as good as food tonic, and food tonic is not as good as god tonic. To pursue health and regulate kidney deficiency symptoms, we should make more efforts in nutrition, adjust the law of life and physical exercise. Consumers should not be superstitious about "health products", but work hard on diet and exercise, which is most beneficial to tonifying kidney.

What food is best for women's kidney function? 3 What food is not good for women's kidney function?

1, auricularia auricula

Auricularia auricula is sweet and has the effects of invigorating qi and kidney, cooling blood and stopping bleeding. Clinically, it is often used to treat uterine bleeding, hemorrhoid bleeding, hypertension, arteriosclerosis, physical weakness, constipation and other diseases. Modern medical experiments show that it can reduce blood clots, so it is quite beneficial to patients with brain and cardiovascular diseases.

2. Black beans

Also known as black beans, people with low back pain and tinnitus caused by kidney deficiency can take 50 grams of black beans and 500 grams of dog meat, boil them together and eat them after adding various condiments. It should be noted that beans including black beans and their bean products should not be eaten when renal failure occurs in chronic kidney disease.

3. Chestnuts

Sun Simiao, a famous doctor in Tang Dynasty, called it "the fruit of kidney". Sweet and warm in nature, it has the effects of nourishing stomach, strengthening spleen, tonifying kidney, strengthening tendons, promoting blood circulation, relieving cough and resolving phlegm. Chestnut contains a lot of unsaturated fatty acids, vitamin B 1, calcium, carotene, vitamin B2, nicotinic acid and other nutrients. It is especially suitable for patients with cardiovascular and cerebrovascular diseases such as hypertension and coronary heart disease and osteoporosis. In addition, the sugar content of chestnuts is high, so diabetics should not eat more.

4. Black dates

Jujube pays attention to enriching blood, but black jujube pays attention to tonifying kidney. It is recorded in Chinese medicine that black jujube tastes sweet and cold, and contains protein, fat, sugar and various vitamins, among which vitamin C, calcium and iron are the most, which has the effects of tonifying spleen and stomach and nourishing kidney yin and blood. MM who wants to raise kidney can eat more black dates.

Woman Bushen medicated diet

1, Danggui oxtail soup

Ingredients: angelica 30g, oxtail 1 piece.

Method: Cut the oxtail into several sections, boil the soup with appropriate amount of water, add salt to taste after it is cooked, and drink the soup to eat oxtail.

Efficacy: enriching blood, benefiting kidney and strengthening bones and muscles. It is suitable for impotence, lumbago due to kidney deficiency, soreness and weakness of lower limbs, etc.

Cow's tail, bitter and flat in taste, has the functions of invigorating qi and blood, strengthening bones and muscles and tonifying kidney. Angelica sinensis is sweet, pungent, warm in nature, and contains volatile oil, water-soluble alkaloids, vitamins B and Z, etc., which can replenish blood and promote blood circulation.

Note: This prescription is suitable for cold seasons in winter and spring.

2, stalactites boiled milk

Ingredients: 30g stalactite, 350ml fresh milk.

Method: Mash the stalactites, wrap them in two layers of gauze, put them in fresh milk, boil for a while, remove the stalactites and drink the milk.

Efficacy: aphrodisiac, tonic. Suitable for impotence, lumbago due to kidney deficiency, weakness of lower limbs, etc.