1 "Often irritable, angry, dry eyes", with a tendency of hyperactivity of liver fire, but it cannot be diagnosed as hyperactivity of liver fire.

The diagnosis of diseases in TCM needs listening, listening, questioning, four diagnoses and comprehensive analysis. At present, patients with incomplete information (data) are diagnosed as hyperactivity of liver fire, so prescribing drugs does not conform to the principles of traditional Chinese medicine, and the effect will be greatly reduced.

Excess of liver fire should be manifested as thirst, yellow urine, fever, red tongue with yellow coating and rapid pulse. If the above situation occurs, especially the tongue picture (red tongue with yellow fur) and pulse picture (pulse number), it can be diagnosed as hyperactivity of liver fire.

It is recommended to go to a regular Chinese medicine hospital to see Chinese medicine. In the case of unclear diagnosis, it is best not to blindly take Chinese patent medicine, which may have long-term side effects.

Chinese patent medicine Shugan powder, taken according to the instructions, is very effective.

In terms of diet, barley lotus seed porridge is better. Lotus seeds soaked in water can also calm the liver.

Liver-fire flourishing meridians do not get angry, so eat more papaya. Soak your feet with hot water before going to bed. Massage the gallbladder channels more. This is a good way to get rid of anger. It is recommended to read the manual, which is sold everywhere. It is very helpful for conditioning the body.

In order to prevent the rising of liver fire or clearing liver fire, Chinese medicine often uses Prunella vulgaris, mulberry leaves, chrysanthemum or honeysuckle, wormwood and so on for treatment, and the effect is good. The method is as follows:

1, Prunella vulgaris 12g, mulberry leaf 10g, chrysanthemum 10g.

Soak Prunella vulgaris and mulberry leaves in proper amount of water for half an hour, then cook for another half an hour, and finally add chrysanthemum to cook for 3 minutes to drink tea instead. You can season it with rock sugar or honey.

(Note: The above is the weight of 1 for two people, which can be increased according to the number of people. )

2. Flos Lonicerae 15g, Herba Artemisiae Scopariae 15g.

Soak honeysuckle and wormwood in proper amount of water for half an hour, then cook for another half an hour, and then drink tea instead. It can be seasoned with brown sugar or sliced sugar or honey.

In addition, to prevent the liver fire from rising, you can also drink "medlar chrysanthemum tea", the method is as follows:

Boil Lycium barbarum for 30 minutes first, add chrysanthemum and then cook for 3 minutes, which can be used as tea. It is suitable for patients with dizziness, envy and dry eye who often use their brains.

To nourish the liver, you can eat more pig liver or chicken liver, especially those who often see things vaguely and spend too much energy.

Drink pear water to remove liver fire: Bulbus Fritillariae Cirrhosae 10g is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.

When the human body loses its normal hidden function due to yin-yang imbalance, there will be symptoms of "getting angry".

There are many specific factors that lead to "getting angry". Excessive mood swings, heatstroke, catching cold, colds, alcohol and tobacco addiction, overeating spicy products such as onions, ginger, garlic and peppers, overeating fat products such as mutton and dog meat, poisoning and lack of sleep will all "get angry".

In Chinese medicine, upper burning symptoms such as dizziness and sore throat are called "upper burning fire", middle burning fire such as upset, thirst and epigastric pain, and lower burning fire such as constipation and hematuria. According to the viscera, it can be divided into "liver fire" and "lung fire" for nasal fan asthma, and "heart fire" for mouth and tongue sores and so on. Combined with the internal situation, these fires can also be divided into "excess" and "deficiency", with severe symptoms and fierce fires; Symptoms are mild, lasting for a long time, accompanied by hand and foot heart fever, hot flashes and night sweats. It belongs to virtual fire. This classification provides a basis for related treatment.

Treatment of "excessive internal heat" should pay attention to two points:

First, choose Chinese medicine instead of blindly using western medicine. Because the former can only cure the disease by conditioning the whole body, and the latter can only cure the symptoms.

The second is to treat according to the theory of traditional Chinese medicine. For example, Wei Qing powder should be used to treat "moderate-jiao fire", Daochi powder should be used to treat "heart fire", and Sanhuang tablets and Niuhuang Jiedu tablets should be used to reduce fire, preferably under the guidance of a doctor. If you see "fire", use porn or something. Sometimes it doesn't work, but it's a mistake.

People who are often depressed and irritable can be manifested in the following situations:

There is fire in the upper energizer (upper energizer refers to the heart and lungs),

Symptoms include dry mouth and rotten tongue, cleft lip, red eye, tinnitus and even slight cough.

There is fire in the middle energizer (the middle energizer refers to the spleen and stomach), which is manifested in that sometimes the stomach fire is too strong, the appetite is insufficient, and sometimes it is sour, er, the gas is up, the abdomen is full, and the diet is less.

There is fire in the lower energizer (the lower energizer refers to the liver, kidney, bladder, large intestine and small intestine), which is characterized by dry stool, scanty urine and Huang Chi, foul odor, pruritus in pudendal region, frequent leucorrhea in women and even yellowing.

From the perspective of dietotherapy and health care, the general principle is to drink more water, eat less spicy food, and it is best to smoke less, drink less, and even quit smoking and drinking; Eat less greasy food, eat more fresh vegetables and fruits, and keep the stool not dry and the urine not turbid.

If there is a slight fire, you can usually eat some pears, lotus roots, persimmon cream and other foods.

People with fire in the gastrointestinal system can eat more vegetables rich in cellulose and increase intestinal peristalsis. If the stool is dry, you can drink 50 ~ 100g honey every day. Strong people can take eat areca tablets to help digestion.

If the symptoms are obvious, you can take the following drugs according to the situation: if there is fire in the middle jiao, you can take Jiao Sanxian (hawthorn, medicated leaven and malt), Jiao Sixian (Jiao Sanxian plus burnt areca nut), you can also take Endothelium Corneum Gigeriae Galli, spiced areca sugar (made of areca nut as the main component plus drugs such as Amomum villosum and Amomum villosum), and if there is fire in the lower jiao, you can take Chinese patent medicines such as Longdan Xiegan Pill and Angelica sinensis. You can also take a single medicine, such as Sophora japonica and Sanguisorba officinalis. If the itching is serious, you can buy some Fructus Cnidii for fumigation and washing.

Anger is mostly caused by external stimuli, so we should first flirt, establish an optimistic outlook on life, be open-minded and let the fire go out. Nothing in the world is difficult for one who sets his mind to it. It is also important to adjust your emotions. Anxiety will "add fuel to the fire", and maintaining a good mood will help regulate the "internal heat" in the body.

Eat more "clear fire" food. Fresh green leafy vegetables, cucumbers, oranges, bitter gourd and green tea all have a good effect of clearing fire, while carrots also have a good effect on supplementing the body's vitamin B and avoiding chapped lips. In addition, all kinds of refreshing granules can be taken orally, such as Xiasangju granules and Jin Ju granules, and the effect of clearing fire is also very good.

Drinking chrysanthemum tea often at ordinary times does have the effect of clearing liver and improving eyesight.

Pay attention to eat more vegetables and fruits containing vitamins, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.

Experts point out that Chinese cabbage, cauliflower, watermelon, hawthorn, apple and grape are rich in minerals, especially calcium, magnesium and silicon, which have the magical effect of calming the nerves and reducing fire.

Strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear away heat and relieve summer heat and relieve boredom.

3. Watermelon is cold. Eating it will not cause "getting angry" and upset, and it is rich in potassium salt, which can make up for the shortage of potassium salt in the body caused by a large number of people. But be careful not to put the watermelon in the refrigerator for more than 3 hours.

4. Soybean can nourish yin and "remove fire", at the same time, it can supplement protein, because high temperature consumes a lot.

Although tomatoes can be seen all year round, tomatoes in summer are the richest, sweetest and most nutritious. It can also clear away heat and detoxify, and calm the liver and "remove fire".

Pay attention to eating fruit. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, smoked food, Sichuan mala Tang, etc. are all easy to get angry.