Mango is one of the famous tropical fruits, also known as lemon fruit, juicy fruit, stuffy fruit, honey fruit, mango fruit and amboro fruit. Because of its delicate pulp and unique flavor, it is deeply loved by people, so it is known as the "king of tropical fruits".
Pay attention to the inadvisability when eating mango.
1。 Don't eat mango after a full meal, and don't eat it with spicy substances such as garlic, otherwise, it will make people yellow. At present, its mechanism is still unclear, but this is the talk of secular experience. According to modern reports, there are cases of nephritis caused by eating too much mango, so we should pay attention to it.
2。 Mango leaves or juice can cause dermatitis to people with allergies, so pay attention.
3。 Mango, one of the few fruits rich in protein, is easy to get full if you eat more. Traditionally, it can benefit the eyes and moisturize the skin, which is probably the reason why it contains carotene. Its nucleus can also be used as medicine, which can detoxify, eliminate stagnation and lower blood pressure.
4。 According to the analysis of Chinese medicine dietotherapy, mango belongs to the fruit which is flat and sweet, quenching thirst and promoting fluid production. Raw food can stop vomiting and cure seasickness, and its effect is the same as sour plum. Those who are not used to sailing, suffering from bumps and chest tightness, might as well take mango as "medicine." When pregnant women feel bored, they can eat mango meat or eat it with mango decoction. The only thing to note is that mango is wet and toxic. If you have skin diseases or tumors, you should remember to avoid eating.
5。 Dampness is one of the six pathogenic factors in traditional Chinese medicine. Skin diseases such as eczema, abscess and pus discharge, gynecological diseases such as leucorrhea, and internal diseases such as edema and beriberi can all be described as "wet". People with wet constitution may worsen the situation if they eat wet and poisonous food such as mango. On the contrary, some people worry that eating mangoes will increase youth bean, but this idea is overdone.
When mango is not ripe, white juice will ooze from the pedicel, which may be the cause of sensitization. In any case, people with cough due to deficiency-cold (itchy throat with white phlegm) should avoid eating, so as not to make the throat itch. Asthma patients should also follow the doctor's instructions to abstain from eating. In fact, not only Chinese medicine has this charge, but also western medicine has included mango in the list of taboos for asthma. According to my personal experience, even if I don't have sensitive person, eating several mangoes in one breath will make me lose my voice in real time.
PS: Be careful not to let mango meat touch the face as much as possible, because it may cause allergies (very few people).
By the way, the way to eat mango:
1, wipe the mango skin, lay it flat, take a knife and cut it in half along the core, and gouge out the core;
2. Take a small spoon and eat it like pudding.
There is something simpler, especially suitable for big mangoes.
With a knife, cut along the stone from the middle, and make several cuts in the pulp with a knife, like cutting tofu.
Then turn the peel out hard, OK, the small squares of pulp stand waiting for you to taste.
Very convenient, almost no dirty hands. A knife can be easily done.