Quick-frozen jiaozi cannot be directly fried in an air fryer. You should cook them first and then fry them in the oil pan. While cooking frozen dumplings, we should also master the correct method. Frozen glutinous rice balls should not be directly put into boiling water, otherwise they will be cooked outside and internalized. Put it in cold water first, then in water, so that the dumplings are easily heated evenly.

Matters needing attention of glutinous rice balls

Taboo to eat glutinous rice balls: Because the main ingredients of Yuanxiao or glutinous rice balls are sticky and difficult to digest, the fillings, whether sweet or salty, are high in calories and fat, so many people with indigestion also pay great attention to the choice of fillings: control protein to use less miscellaneous bean fillings such as meat stuffing and bean paste, control blood lipids, and put less meat oil and nuts.

In addition to stuffing, many people put a lot of oil and refined sugar in it in pursuit of taste, which is not desirable. Because glutinous rice is not easy to hydrolyze in the stomach, people with poor digestive ability will feel uncomfortable if they eat too much. So it is recommended to eat 2-3. Tangyuan is good, but don't be greedy.