There are many children who don't like drinking water in daily life, especially the tasteless boiled water, and they can't drink much every day. Drinking less water will cause the body to get angry, so parents should prepare some soup foods for their children, which will not only increase nutrition, but also ensure the water needed by the body every day. So what soup is the most nutritious for children?

1. Bone soup. Using pig big bone to make big bone soup for children to drink can play a better role in invigorating spleen, appetizing and strengthening the body and supplementing calcium. This soup is nutritious, and children can be arranged to drink it two or three times a week. It can be said that this kind of bone soup is the best nutritious soup that children should drink during their growth and development.

2. loach soup. Buy fresh live loach from the market, clean it when you get home, stir-fry the loach with a little oil, then add appropriate amount of boiling water, add appropriate amount of Euryale ferox and Dioscorea opposita, and make soup together. This nutritious soup has a good therapeutic effect on children with physical weakness and sweating. It can improve children's physical weakness and hyperhidrosis, enhance their physique and improve their immunity. This is also a good nutritious soup.

3. Fish bone soup. To buy large fish bones, take the middle to the tail and cut into small pieces. You can add carrots and soybeans. First, fry the fish bones slightly yellow, then add appropriate amount of boiling water, then add carrots and soybeans in turn, and cook the soup for more than an hour. Add a little seasoning when drinking. Let children drink this fish bone soup, which can also enhance calcium nutrition and improve immunity.