Wood ear fried celery practice details Vegetables and efficacy: home cooking recipes recipes for the elderly hypertension recipes hyperlipidemia recipes coronary heart disease recipes anti-cancer recipes

Flavor: salty taste Craft: fried Wood ear fried celery preparation materials: main ingredients: wood ear (hair), 100 grams, 100 grams of celery, persimmon peppers 30 grams

Seasoning: Garlic (white skin) 10 grams, salad oil 15 grams, 2 grams of salt, 1 gram of monosodium glutamate, 3 grams of sugar, 10 grams of starch (corn) to teach you how to do the fungus fried celery, how to do the fungus fried celery to taste 1. fungus washed and torn into small pieces by hand;

2. celery peeled and cut into strips;

3. red pepper cut into strips and standby;

4. pot of water to boil, into the chopped fungus, celery with a high fire slightly boiled, fished out

5. Heat oil in a separate pan, add garlic cloves, red pepper strips and stir-fry, add boiled fungus, celery and stir-fry;

6. Add salt, monosodium glutamate, sugar, stir-fry over medium heat and stir-fry a few times to thicken the sauce.

Tips - Food Compatibility:

Fungus (hair): fungus should not be eaten with snails, from the food medicine, cold snails, meet the slippery fungus, is not conducive to digestion, so the two should not be eaten together.

People with hemorrhoids fungus and pheasant should not be eaten together, pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding.

The fungus should not be eaten with wild duck, wild duck flavor sweetness and coolness, at the same time easy to indigestion.