The appetizing and laxative ebony is rich in dietary fiber, organic acids and other ingredients. After eating, it can promote the secretion of gastric acid and digestive enzymes, increase gastrointestinal peristalsis, and have a good relief effect on anorexia, indigestion, poor stool and constipation.
Vitamin A in beauty beauty prunes can protect human skin and hair, while vitamin C can resist oxidation, inhibit melanin production, promote melanin metabolism and make skin whiter, so prunes also have the effect of beauty beauty.
Clearing heat and removing fire plum is a kind of plum, but Chinese medicine believes that plum is sweet, sour and cool, belonging to liver and kidney meridians, and has the effects of clearing heat and promoting fluid production, purging liver and promoting diuresis. Therefore, after eating prunes, it still has a certain relieving effect on the heat syndrome in the body.
Is the skin of prune edible?
Prune skin is thin, tastes good, and its nutritional value is not lower than that of pulp, so prune skin is edible. However, it should be noted that prune skin is mainly used to isolate and protect pulp, and it will inevitably be contaminated with some dirty things, so it must be washed in order to avoid harm to health.
Will prunes have diarrhea if they eat too much? They may have diarrhea.
Because prunes can promote gastrointestinal peristalsis after eating, if you eat too much, it will easily aggravate the patency of the intestines and cause diarrhea.
But in general, it can be relieved by stopping eating and drinking more hot water. But if the degree is serious, you need to seek medical advice in time to avoid dehydration.
Can prunes get angry if they eat too much?
Excessive internal heat belongs to the category of heat syndrome in traditional Chinese medicine, while prunes belong to cool fruit. After eating, it also has the functions of clearing away heat, promoting fluid production, purging liver and promoting diuresis. Under normal circumstances, excessive intake will not cause excessive internal heat.
However, it should be noted that because prunes contain more organic acids, if eaten too much, it is easy to stimulate oral and gastrointestinal mucosa and cause ulceration. Although it looks similar to the symptoms of getting angry, it is not getting angry.