Materials: rice 200g, pork liver 100g, lean meat 100g.
Accessories: chopped green onion, salt, soy sauce and water.
Boil rice into porridge, soak the bought pork liver in water for 2 hours, wash the blood, slice the lean meat, add chicken powder and marinate for half an hour, then marinate the washed pork liver in the marinated lean meat for about 20 minutes, and pour the cooked rice porridge into the soup pot to boil.
Put the marinated pork liver lean meat into the boiled porridge, boil it again and keep stirring. This process takes about 8 minutes, not too long, otherwise it will affect the taste of pig liver. Cut the onion into chopped green onion, put it in a pot, stir well, and cook delicious raw pork liver lean meat, which is a good choice for breakfast or dinner.
Porridge is the most nutritious food. In southern cities such as Guangdong, porridge is indispensable at home. Many friends usually think of rice porridge when they talk about porridge. In fact, porridge can be roughly divided into sweet porridge and salty porridge. Among salty porridge, preserved egg lean porridge and pork liver lean porridge, especially pork liver lean porridge, are rare health porridge, which can nourish the liver, replenish qi and improve eyesight.
Pork liver lean meat porridge is a snack in Guangdong, which belongs to Cantonese cuisine. Delicious taste, high nutritional value, suitable for all ages. Pig liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis. It is also rich in protein, lecithin and trace elements. This kind of porridge is delicious and nutritious, so pregnant mothers can eat it often.