Keep warm. After the wind, according to the different parts of the wind, there may be symptoms such as headache, foot pain and leg pain. Then "arm" yourself after the wind. Wear a hat, socks and trousers, and pay more attention to keep your head, neck, knees and ankles warm.

Stay in bed. The moon house needs to ensure that the windows are closed, and the door curtain should be hung at the door to prevent wind. If you accidentally catch the wind, stay in bed and cover yourself with a quilt. The most commonly used method is to cover your sweat. Don't lift the quilt after sweating. Ensure that the body is heated and the cold in the body is discharged.

three

Drink hot soup. You can take it after boiling water with ginger and brown sugar. After drinking ginger juice, you will feel a sense of heat in your body and sweat will soon be discharged. Drink a few more cups, and the cold in your body will be discharged.