1. Conditioning alopecia: dry clean mulberry leaves, mash them, mix them with porridge and eat them for 3-6 months. Black sesame and Polygonum multiflorum Thunb. It has the effect of blackening hair and nourishing hair, and is also a tonic, which is effective for the elderly. Therefore, some elderly patients with white hair, plus some virtual images, might as well take mulberry leaves, black sesame seeds and Polygonum multiflorum Thunb.
2. Conditioning white hair: When cooking soup at home, you can put some Chinese herbal medicines, such as Cornus officinalis, Polygonum Multiflori Radix, Radix Rehmanniae Preparata, Walnut, Ganoderma lucidum, Lycium barbarum, Ligustrum lucidum, Rubus, Asparagus, Polygonatum sibiricum and Angelica sinensis, or soak black sesame or Polygonum Multiflori Radix in water to drink. If it is hot and dry, angelica is generally not used. Drinking chrysanthemum tea and eating walnuts at ordinary times can clear the liver and improve eyesight, which will be good for white hair to turn black.
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