nutritive value
The cortex Dictyophora contains many vitamins, among which vitamin C is 19 times of that of laver, and it also contains trehalose, sucrose, galactose, glucose, fructose, xylose, mannitol, sorbitol and other nutrients.
Every100g contains protein15g, which is higher than that of eggs, auricularia auricula and tremella, and the total amino acid content is also higher than that of auricularia auricula and Hericium erinaceus. In addition, it contains 0.2g of fat, 51.2g of carbohydrate, 3.9g of crude fiber, 406mg of calcium and phosphorus1500g. Iron 290 mg, which is significantly higher than other algae, is a supplementary food for children with calcium deficiency, and it is also very beneficial for human body to supplement iron and nourish blood.
Extended data
Dietetic therapy
1, Jiangzhi Mingmu Dier is a good low-fat nutrition and health-care dish, which can reduce blood fat and lose weight, and at the same time, it also has certain curative effect on diseases such as red eyes, night blindness and proctoptosis.
2, clearing away heat and reducing fire, the ear is cold and slippery, and has the effect of clearing away heat and toxic materials. It can be used orally and externally to help treat burns, scalds and sores.
3. Supplementing nutrition: Tremella is rich in protein, calcium, phosphorus, iron, etc., which can provide a variety of nutrients for the human body, and has the functions of tonifying deficiency, benefiting qi and nourishing liver and kidney.
Suitable for people with dizziness, fatigue, dizziness, tinnitus and palpitation; Patients with stroke, coronary heart disease and diabetes; People with memory loss and depression.
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