1. longan, jujube and wolfberry tea is a good product for enriching blood and invigorating qi.
2. Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and resist aging. Adding a little medlar when cooking longan, jujube and wolfberry tea can increase the sweetness and the sweetness of brown sugar. Chinese medicine believes that brown sugar has the effects of invigorating the spleen, warming the stomach, promoting blood circulation and removing blood stasis. Proper amount of brown sugar can relieve menstrual pain.
3. The content of calcium and iron in brown sugar is higher than that in white sugar, and it also contains carotene and vitamin B2 which are not found in white sugar, and it is not as sweet as white sugar. In addition, the glucose content of brown sugar is very high, which is easily absorbed and consumed by the human body.
4. Modern science has confirmed that Lycium barbarum is helpful for protecting liver, enhancing hematopoietic function, enhancing immunity, resisting cancer and strengthening uterus.
5. Invigorating the spleen and stomach: People with weak spleen and stomach, diarrhea and fatigue can eat seven red dates a day, or use them with Codonopsis pilosula and Atractylodes macrocephala, which can tonify the middle energizer, strengthen the spleen and stomach, and achieve the effects of increasing appetite and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as bloating and vomiting.
6. Invigorating qi and nourishing blood: Jujube is a good tonic. Jujube is often added to the diet to nourish the body and moisten qi and blood. Dr. Andy Sun, an immunologist at National Taiwan University, strongly advocates eating more red dates, longan, Astragalus and Lycium barbarum in peacetime, which can enhance the vitality of the body and enhance immunity.
7. Nourishing blood and calming the nerves: female bipolar disorder, restless crying, uneasy mind, etc. The use of "Ganmai Jujube Decoction" with red dates, licorice and wheat can play a role in nourishing blood and calming the nerves, soothing the liver and relieving depression.