The simplest way to stew cuttlefish 1
Required ingredients
6 cuttlefish, 250g pork, onion, ginger, star anise, cinnamon, eggplant, fragrant leaves, milk, cooking wine, soy sauce, sugar and oil.
Production method
1. Wash cuttlefish, remove skin, eyes and mouth; Wash the pork and cut it into pieces.
2. After the water is boiled, put it in cuttlefish Zhuo 1 min, then pick it up and put it in cold water immediately.
3. Put the oil in the pan, heat it, add the onion and ginger slices, stir fry the pork and cuttlefish.
4. Stir-fry the meat until it becomes discolored, and add appropriate amount of cooking wine, milk and soy sauce to fry and color.
5. Change the casserole with cold water and then add other spices. After boiling, change to low heat and cook for about 40 minutes.
6. When the meat is cooked to taste, turn it into a big fire to dry the soup.
Edible instructions
Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
The simplest method of cuttlefish stew II
Ingredients
Pork belly auricularia auricula
Dried cuttlefish balls are optional.
A little white radish
ingredients
Ginger aniseed
Salt monosodium glutamate
Vinegar onion
Practice steps
1. Put ginger slices and a little cooking wine in the pot, blanch pork belly and white radish respectively, soak dried cuttlefish in water one day in advance, and it takes about 8 hours to soak. During soaking, it is recommended to use hot water with a little baking soda to speed up the soaking, and change the water for the soaked cuttlefish once in a while. After soaking, wash the cuttlefish, and take care of the edges and corners.
2. Take off the head of cuttlefish first, and turn around to the skull. The fresh meat inside can still be eaten. Peel off the black skin of cuttlefish.
3. Slice the tentacles of cuttlefish along the texture.
4. The skinned cuttlefish body
5. cuttlefish body cut into pieces
6. Braised cuttlefish and chopped pork belly together 1 hour
7. Put the white radish into the pot and stew for half an hour, then add the fungus and stew for another half an hour.
8. Sprinkle with salt, monosodium glutamate and chopped green onion to prepare for the pot.
Tips
Pay attention to the handling of dried cuttlefish.