In life there are a lot of people often appear liver fire situation, not only on the liver has a bad effect, but also will jeopardize the health, so many people often use drugs for treatment, but many drugs have certain toxic side effects, and is not the most natural medicine. In fact, you can use some food for treatment, liver fire people usually should eat what food regulation? This article to share a brief knowledge in this regard:

First of all, strawberries, strawberries can not only nourish the liver, but also to go to the liver fire, this is because strawberries cool, sweet and sour flavor, you can nourish the liver and liver protection, but also because of the red into the heart, you can go to the heart of the fire, at the same time strawberries are rich in vitamin C is very rich in vitamins, which can help the human body to absorb iron, which makes the human cells to get nourished, so the liver fire exuberance people can eat more strawberries to relieve the symptoms.

And then there are grapes, grapes are also a kind of fruit that people should eat for liver fire, because grapes are rich in vitamin B, phosphorus, potassium and polyphenols and other substances, and these substances can supplement the human body, but also adjust the function of the liver cells, and grapes also have the effect of antioxidant to reduce the free radicals on the damage of the liver, so the grapes are often known as the liver liver health One of the best fruits.

There is also the pear, pear can moist dry wind, wine detoxification, so you can also play the effect of lowering liver fire, while the pear is very rich in protein, fat, crude fiber, iron and other substances, can lower blood pressure, yin and heat, so the effect of lowering the liver fire can not be avoided. Next is the bitter vegetable, bitter vegetable is also a kind of human body effect a lot of plants, especially the purple flower bitter vegetable on the human body health care is the most helpful. Bitter cabbage is a nature of cold food, can play a cool blood, heat detoxification, liver and gallbladder role, so you can treat a lot of liver disease, but also can reduce liver fire, this time it can be made into a drink, reduce liver fire more obvious, that is, you can wash the bitter cabbage, and then pounded juice, then add the right amount of sugar or brown sugar, can play a very good effect of reducing liver fire.