Oranges are cool in nature and sour in taste

Oranges are rich in vitamin C and vitamin P. Eating oranges regularly can help everyone strengthen their resistance and at the same time strengthen capillaries. The elasticity of blood vessels reduces the rupture of capillaries due to disease and can also reduce the cholesterol content in the blood. People with high blood lipids or high blood pressure and arteriosclerosis often eat oranges, which can help slow down this problem.

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