The root of Arctium lappa L. is the root of Arctium lappa L. of Compositae. It tastes bitter and cool, and has certain effects of dispelling wind and cooling, detoxifying and reducing swelling. Mainly used for wind-heat cold, cough, sore throat and other symptoms in life. Soaking in water can dispel wind and cool down.

2, moistening the intestines and relaxing the bowels

Burdock root soaked in water contains a lot of dietary fiber, which can promote gastrointestinal peristalsis, accelerate the absorption and metabolism of food in the body, thus promoting the body to discharge excess toxins and wastes, and has a certain effect of moistening the intestines and relaxing the bowels.

3, diuretic swelling

Burdock root has certain medicinal properties and contains certain trace elements such as potassium and sodium. Proper consumption has a certain diuretic and detumescence effect, and is suitable for people with unfavorable urination and edema. Soaking in water has a certain diuretic and detumescence effect. 4. Anti-aging

Burdock root soaking water is rich in vitamins and trace elements necessary for protein and human body. Proper drinking can help clean up blood waste, promote the metabolism of cells in the body, prevent aging, make human skin firm and smooth, and thus delay human aging. Therefore, soaking burdock roots in water has certain anti-aging effect.