We should also pay more attention to the baby's diet at ordinary times, such as eating more fire-clearing vegetables, such as cabbage, celery, lettuce, eggplant and so on. Avoid spicy, greasy and high-calorie foods, and pay attention to giving your baby less spicy foods such as green onions, peppers and peppers; Foods with high calories such as meat, chocolate and fried foods. When cooking, we can pay attention to the nutrition collocation, which is more kill two birds with one stone for the baby.
At the same time, we can also make some fire-removing soup, such as mung bean soup, which is our most common, as well as water chestnut ball soup, red dates and medlar orange peel soup. Originally, when getting angry, the babies lost their appetite or had difficulty eating, so that our babies wouldn't lack nutrition because of getting angry.
Fruits are not only rich in nutrition, but also can help digestion. It is beneficial for babies to eat more fruits regularly, especially seasonal fruits. We can also make delicious fruit salad with fruit to attract children to eat.
The baby should have a reasonable daily routine when getting angry
It is necessary to cultivate the baby's habit of drinking boiled water, replenish the water needed in the baby's body, and at the same time clean up the intestines and eliminate waste. If the baby doesn't like drinking boiled water, you can add some sugar or fruit juice.
Make sure your baby has enough sleep in daily life, because insufficient sleep or poor sleep quality will cause excessive internal heat. Also pay attention to keep the indoor environment fresh and let the children keep a happy mood. In addition, we should also consider the combination of work and rest, and must not let the children get too tired.
"fire" babies sit in the right place
In addition to constipation, some babies may be accompanied by other symptoms:
1. Sore mouth, sore throat and foul smell in the mouth;
2, red spots on the face and increased gum;
3, unable to eat, poor appetite, insufficient normal nutrition supply for children;
4. You can't sleep well at night, and lack of rest makes getting angry more serious.
If the symptoms of excessive internal heat are ignored, the baby will soon develop into a cold and bronchitis, which will make the mothers feel headache.