First, skim yogurt

Materials: 100 ml of defatted cold milk, 4 ml of 36% fermented acid, or 85% lactic acid 10 drop.

Production: cold milk with fermented acid, lactic acid.

Function: Milk is fermented by Lactobacillus to become yogurt. Lactose in this yogurt has been decomposed into galactose, which is suitable for children with diarrhea.

Second, burnt rice soup

Ingredients: rice flour, sugar.

Production: Stir-fry rice noodles in a pot with slow fire until brown, add a little sugar and water and boil before taking.

Function: the burnt rice soup has certain heat energy, and after the rice flour is fried, some starch can be converted into dextrin, which is beneficial to digestion and absorption; The parched starch can also adsorb intestinal endotoxin and gas.

Third, apple puree

Ingredients: apples, salt.

Production: cut the apple into pieces, mash it and eat it. Eat apple puree 2-3 times a day, 30-60 grams each time. You can also wash and chop one apple, add 0.8-0.9 g of salt, 5 g of sugar and 250 ml of water, and decoct the soup for 2-3 times.

Function: Suitable for children over 6 months old. Apple contains fruit acid, can adsorb toxins, and contains tannic acid, which has astringent effect and is suitable for diarrhea in children.

Fourth, carrot juice

Ingredients: fresh carrot100g, salt.

Production: Wash and chop fresh carrots, put them in a pot, add 3 grams of salt and appropriate amount of water, boil them, remove residues and take juice, and take them 2-3 times a day.

Function: it has the function of invigorating spleen and promoting digestion.

Five, carrot hawthorn fried.

Ingredients: two fresh carrots, fried hawthorn15g, and appropriate amount of brown sugar.

Preparation: the above materials are decocted with water. Take it several times a day for 2-3 days.

Function: It is effective for diarrhea caused by eating injury.

Six, Huai yam porridge

Ingredients: 50g of japonica rice, 20g of yam powder.

Production: the above materials are cooked into porridge, 2-3 times a day.

Function: It has the effect of strengthening the spleen. It is effective for persistent and chronic diarrhea.

Seven, glutinous rice chicken porridge

Ingredients: 30g of raw coix seed, one piece of endothelium corneum Gigeriae Galli and 25g of japonica rice.

Production: the above materials are cooked into porridge.

Function: children eat it, which is beneficial to dampness, stomach and digestion.

Eight, egg butter

Ingredients: fresh eggs

Production: Cook the egg, take out the yolk, press it flat by hand, put it in a pot and bake it with warm fire for about 10 minutes, then turn it over, and so on, the yolk turns from yellow to brown, and the butter is precipitated at the same time, and put it in a bottle for later use. Take 3-4 mg of egg butter alone (the oil content of an egg), once in the morning and three times in a row.

Function: It can treat infantile diarrhea. This prescription is suitable for children over 6 months old, and has the functions of invigorating spleen and stomach and stopping diarrhea.

Nine, mushroom soup

Ingredients: 6-8 mushrooms, salt. Production: Wash the mushrooms (if there is fungus wood at the base, it is not necessary to wash them off, so the retention effect is better), add two bowls of water, boil them in a casserole to a small bowl, and add a little salt. Take it once and twice a day.

Function: It has antidiarrheal effect.

Ten, ginger tea

Ingredients: 3 grams of shredded dried ginger and 3 grams of green tea.

Production: Add water to the ingredients150ml, boil and drink at will. Or ginger porridge: 5 grams of ginger, 30 grams of rice, appropriate amount of water to cook porridge, and then a little sugar and salt to eat, twice a day.

Function: This tea has the function of dispelling cold and stopping diarrhea.

1- 3-year-old children's recipes:

I. Assorted Noodles (4 persons)

Ingredients: minced meat 1 20g, dried fine flour 1 00g, Chinese cabbage (or loofah)100g, carrot 20g, egg1piece, chopped green onion1tea, and 0.5 teaspoon of salt.

Practice:

1. Stir the minced meat with soy sauce, onion and white powder in the same direction until it is sticky.

2. Chinese cabbage (or loofah), carrot sliced.

3. Add two bowls of carrots, Chinese cabbage and water to the soup pot and bring to a boil. Add the minced meat made in the way of 1 and knead it into small meatballs by hand, and then cook until it comes to a boil.

4. scald the noodles in another pot until they are cooked and soft.

5. Pick up the dried noodles, put them into the boiled soup pot, then roll them, slowly pour in the egg mixture, and sprinkle with chopped green onion and sesame oil. Note: Fine dried noodles-such as fine dried noodles on the market.

Nutritional components: protein 1 1.0 g, fat 4.0 g, sugar 40.0 g, calorie 240.0 kcal.

Two, sweet potato porridge+chopped green onion egg roll (4 people)

Ingredients: 0.5 cup of white rice (about 80 grams), sweet potato 120 grams, 2 eggs, 20 grams of kiss fish, chopped green onion 1 teaspoon, salad oil 1 spoon, soy sauce 1 teaspoon.

Practice:

1. Wash the white rice, put it into the rice cooker, add 5 cups of water and soak for half an hour.

2. Peel the sweet potato, wash and cut into cubes 1 cm, and put them into the recipe 1.

3. Drain water 1 cup from the outer pot of the rice cooker, press the switch, the switch will jump up, and it will taste better after stewing for half an hour.

4. Eggs+chopped green onion+2 tablespoons of water, break up, and mix in kiss fish and soy sauce.

5. Put salad oil in the pot, medium heat, add egg liquid, and slowly roll it up into an egg roll with a spatula before it is completely solidified, and then hold it in pieces.

Nutritional components: protein 8.0 g, fat 7.0 g, sugar 23.0 g, calorie 185.0 kcal.

3. Cream macaroni (1 person)

Ingredients: 30 grams of macaroni shell (about 1/3 bowls), 20 grams of carrot (about 2 tablespoons), 20 grams of frozen green beans (about 3 tablespoons), 20 grams of mushrooms (about 3 small flowers), 0.5 teaspoon of cream, half a cup of ground meat (or half an egg) and half a cup of milk.

Practice:

1. Put the macaroni in hot water and cook it for later use.

2. Dice carrots and slice mushrooms while cooking macaroni.

3. Stir-fry carrots, frozen green beans, ground meat and mushrooms with cream, then pour into half a bowl of stock and cook until soft.

4. Put the cooked macaroni and milk into the materials in Practice 3, mix well and roll slightly.