Especially for breakfast, which is short, squeezing rice paste is the fastest and most convenient. Kids love to drink it too.
Mung beans are rich in nutrients, including high-quality proteins, unsaturated fatty acids, vitamins, inorganic salts, and so on, and therefore also has a variety of functions. According to research, mung beans are rich in trypsin inhibitors. We eat mung beans to supplement with trypsin inhibitors to help reduce protein breakdown and protect the liver.
Made mung bean millet paste today and had a cup with my kids.
How to make mung bean paste
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A
Paste mung bean steps
Weigh the ingredients used.
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2
Paste Mung Beans Steps
The mung beans can be soaked a day in advance or 2 hours in advance.
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3
Paste Mung Bean Steps
Wash the millet and raisins.
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Four
Paste Mung Bean Steps
Put the millet, raisins and mung beans in the wall breaker.
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Five
Paste Green Beans Steps
Add the right amount of water. The amount of water determines the consistency of the rice paste.
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Six
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Green Bean Paste Steps
Press Rice Paste Function to heat up automatically.
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Seven
Battered Green Beans Steps
Serve in a cup after cooking.
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Eight
Paste Mung Bean Steps
Add appropriate amount of sugar.
This should be sweetened or it won't taste good.
Sugar tastes better.