Adding complementary foods need to pay attention to:
1, choose healthy ingredients
Giving babies, especially younger babies to add complementary foods, be sure to choose fresh ingredients, preferably the same day to buy the same day to eat. In addition, it is best to choose foods that are easier to handle in terms of skin and shell to minimize the chances of babies ingesting pesticide residues and other bacteria.
2, cooking to pay attention to hygiene
Must cut nails, wash hands with soap before making; infectious diseases or hand inflammation, do not make complementary food for the baby. The various tools used to make and hold food should be washed and scalded with boiling water in advance. Vegetables or fruits are best washed repeatedly, and you can prepare a set of special tools for your baby, such as a juicer, grinder, clean gauze, etc., do not mix with adult utensils.
3, the production of complementary food notes
According to the baby's digestive ability to adjust the shape of the food and soft hardness. In the beginning, the food can be processed into soup, mud paste, and slowly transitioned to semi-solid, minced, small pieces of solid food. It is best to cook with less sugar, no salt, and no seasoning, but a small amount of cooking oil can be added.
4, supplemental food should pay attention to nutritional collocation
Different food nutrients in each other will produce complementary, enhancement and obstruction of the role. Mothers should also pay attention to the matching of ingredients when preparing complementary foods for their babies, and find the "best partner" for each ingredient.
5, do not eat not forced, a small amount to try
In the baby to add supplemental food stage, if the baby does not eat, the mother should not be forced to eat, it is recommended that the baby a small amount to try. If the baby doesn't like a certain supplement, he or she will use the tongue to push out the food, and this time the mother will wipe out the food that the baby spits out and try again. If you still don't like it, you probably don't like the flavor, so try another one.