material
6 dried longan; Four millet; A handful of black rice; A handful of barley; Lycium barbarum 12 capsule; 6 red dates; A handful of red beans; A handful of black beans; 4 tablespoons brown sugar
working methods
First, put black beans, red beans and coix seed into a pot with cold water, and then boil for 10 minute.
Add other ingredients such as millet and cook until thick.
Pork blood and shredded pork soup
material
Appropriate amount of pig blood; Shredded pork is optional; Appropriate amount of cauliflower
working methods
Put water, salt and oil in the pot first.
After the water is boiled, add the washed pig blood and simmer for a few minutes.
Later, shredded pork and pearl cauliflower were added and the soup boiled again.
Tomato and pork liver soup
material
Pig liver; Tomato; Ginger; Original pumping; Oyster sauce; Salt; Sugar; Cooking wine; corn starch
working methods
Wash the pig liver together.
After slicing, soak it in clear water for about 3 minutes, and then clean the blood stains with running water.
Remove the drained water, add shredded ginger, light soy sauce, oyster sauce, salt, sugar, cooking wine and corn flour, and stir well.
Marinate the stirred pork liver in the refrigerator for 30 minutes.
Peel tomatoes
Cut into small squares
Blanch the marinated pork liver in a boiling water pot.
When it is eight ripe, it can be taken out for later use.
Wash the pan, pour the oil and cook until it is 50% cooked. Add diced tomatoes.
Stir-fry tomatoes with high heat to get soup.
When tomatoes are basically soft and rotten
Add a little sugar.
Add water to boil.
Pickled pork liver
Bring to a boil, add salt, turn off the heat and stew for 2 minutes.
Pig's trotters, yam and jujube soup
material
Two fast horses; A section of yam; 10 big jujube
working methods
Wash and scrape the pig's hands, cut them into small pieces, then put them in a boiling water pot for a little boiling, and take them out after removing blood stains.
Peel yam, cut into pieces, roll into pieces, and soak big dates.
Then put the pig's trotters in a casserole, add ginger slices, add yam and red dates until the pig's trotters soup is mellow, and add salt, white pepper and chopped green onion to taste.
The pork hand crisp soup is rich in wine, and the yam and glutinous rice jujube are sweet, nourishing, moistening and beautifying.
Red bean sweet potato dessert store
material
300 grams of red beans; 1 sweet potato; Appropriate amount of brown sugar
working methods
Peel the sweet potato and cut it into large pieces.
Wash red beans and soak them in clear water for 2 hours.
Add red beans and water to the pot, turn to medium heat after the fire boils, cook for about an hour until the red beans bloom, add the cut sweet potato pieces, and continue cooking for 20 minutes until the red beans and sweet potatoes are soft and rotten.
Finally, add brown sugar to taste.
Angelica sinensis, ginger, red dates and brown sugar tea
material
Ten pieces of angelica; Ten red dates; A chunk of ginger; A small piece of brown sugar; There are about 20 medlars; Shuiliangwan
working methods
Angelica sinensis and jujube were washed with water and soaked for fifteen minutes.
Then pour the water into the pot.
Ginger can be peeled or peeled after washing, sliced and put into the pot.
After the fire boils, turn to medium heat and cook for about 20 minutes. Add brown sugar that suits your sweetness.
After the sugar melts, add Lycium barbarum.
Cook for two minutes, then serve.
Summer double white water
material
Coix seed; Lily; water
working methods
Wash Coicis Semen and Bulbus Lilii, bring to a boil, add in, bring to a boil with high fire, and simmer for 30 minutes.
Lily, if you have time, it's better to make it soft.
Liguanyuan dessert store
material
Half a pear; Selection of stone-removed red dates; 250ml water; 6- 10 fresh longan meat; The choice of medlar; Selection of raisins; Brown sugar 1tbsp-2tbsp
working methods
If you use red dates, soak them in cold water for one hour in advance and wash them for later use. Everything is put in the pot except medlar. After boiling, simmer 10 minutes. Turn off the fire, add Lycium barbarum, and let it stand for 5 minutes before eating ~
Super Buxue Yang Yan Decoction
material
About 6 red peanuts; Appropriate amount of black rice; Appropriate amount of coix seed; Appropriate amount of red beans; Optional: rice, millet, glutinous rice, brown rice, stick residue, etc. A small amount of mung beans; 3-5 red dates; About 5 longan; Two pieces of angelica; About 6 lotus seeds; A handful of lilies; Lycium barbarum proper amount
working methods
Wash all the materials, soak them in plenty of water and put them in the refrigerator overnight.
Give the rice cooker, it can make soup and porridge.
Jujube is sweet without sugar. ..... but it doesn't hurt to put brown sugar in it if you like it sweeter ~
Peanut milk
material
Raw peanuts100g; 300 ml mineral water; 300 ml of milk; 1 tablespoon sugar; Used for soaking peanuts in clear water.
working methods
Soak raw peanuts in clear water overnight. If you remove the peanut red coat, the taste will be more delicate, but this red coat is a good thing for enriching blood, so it is recommended not to go. If you want to remove it, you have to boil the peanuts in boiling water first, and then peel off the red clothes.
Put the soaked peanuts into a blender, add mineral water and mix well.
Then filter out the peanut juice and pour it into a small pot for later use. Pour the peanut residue back into the blender, add the milk and stir thoroughly again.
Filter it again, and pour out the filtered peanut milk and the peanut juice from the previous step.
Boil and add sugar. You can also cool it a little and add honey.
Shrimp porridge with vegetables
material
6 shrimps; 1 celery; 1 fresh mushrooms; Broccoli1/4; Ginger 1 petal; Carrot1/3; 2 meters; Xiaomi 1 Ba
working methods
Cut a food, slice mushrooms, shred ginger and carrots, so that people who don't like these two things won't feel it. Dice celery and broccoli and break them into small petals by hand.
First add water to half of the casserole, boil the water, add millet and rice, and stir from time to time to avoid touching the pot. After 10 minutes, add vegetables and shrimp, stirring from time to time. When the water is sticky, add a proper amount of salt according to personal taste, add a spoonful of yellow wine to remove the fishy smell, and then stir until the porridge becomes sticky. Add a little chicken essence to improve the taste, or not!
It's done, PAM!
Vegetables, corn and oatmeal
material
20-30g of instant oatmeal; A little diced potatoes; 50 grams of bar slag; 30 grams of rice; 20 grams of corn flour; Appropriate amount of water; A little corn kernels; A little pea; A little carrot; A little cauliflower
working methods
Prepare the ingredients of porridge first. There are oatmeal, dregs, rice and corn flour.
Wash the dregs, soak them for one night in advance, and wash them again the next day to cook porridge.
Take a small pot, put the washed rice and the residue soaked overnight, and then inject enough water.
Put the small pot on the fire and boil it.
After boiling, pour in corn flour. Before the corn flour is put into the pot, it can be made into paste with water, and stirred evenly with a spoon while pouring to avoid caking. Then turn to low heat and simmer.
Prepare vegetables when the porridge is almost cooked, wash and dice the vegetables you choose for later use.
Porridge can be boiled until the rice grains bloom. At this time, you can add diced vegetables and oatmeal. Dishes that are not easy to cook can be put first and cooked a little until all the ingredients are cooked before turning off the heat.
You can add a little salt to taste when drinking, or you can add nothing. You can eat it with toast. Slice the whole wheat toast, butter it and bake it in the oven for about 10 minutes.
Anshen longan decoction
material
20g red dates; Longan meat15g; ; 30 grams of coix seed; Proper amount of water
working methods
Soak coix seed overnight.
Boil longan and coix seed in boiling water for 20 minutes, then add red dates and stew for 20 minutes. If you like sweetness, you can add some rock sugar.
Brown sugar, red beans, red peanuts, medlar and red dates soup-a good soup for enriching blood
material
Jujube is about10; Appropriate amount of red beans; A large number of red flowers were born; A handful of medlar; Appropriate amount of brown sugar; Proper amount of water
working methods
Wash the four materials, pour them into the rice cooker together, add appropriate amount of water and cook them in porridge.
Serve after cooking and season with brown sugar.
My family eats soup in the sun.