I am Dietitian Sugar, and I am glad to discuss with you how to take the Chinese medicine Dendrobium ironpierre.

Dendrobium, also known as black knapweed, Yunnan Tiepi. Belongs to the order of microtubers, orchid family perennial epiphytic herbaceous plants. Mainly distributed in China Anhui, Zhejiang, Fujian and other places. Its stems are used in medicine, and it is a Yin tonic in tonic medicine.

Dendrobium is the traditional yin nourishing precious Chinese medicine, its health value for people to **** know. According to the ancient Chinese medicine books in the dendrobium efficacy of the exposition, has a "complement the five viscera deficiency win thin, strong yin benefit essence, long service, thick stomach and intestines, make up for the lack of the internal absolute, flat stomach qi, tonifying the kidneys and benefit the strength, strong sinews and bones, warm water and dirty" and other efficacy, according to the analysis of its nutrient composition, dendrobium mainly have to enhance the immune system, anti-fatigue, antioxidant, promote digestion, promote salivary secretion, lowering blood glucose, lowering blood pressure, anti-hepatic injury, anti-tumor and other aspects of the pharmacological effects of dendrobium. Dendrobium. Dendrobium is good at regulating the immune and antioxidant status of chronic hepatitis patients, so it is of high value to be used in chronic hepatitis patients.

Cooking methods include tea, soup, wine, paste, fresh food and so on. Tea is about to be dendrobium with boiling water to drink, soup similar to cordyceps meals, with chicken and duck and other meats together with slow stewing, but also can be cooked porridge, make soup and so on. Brewing wine that is put into thin wine, can be drunk after 3 months. Boiling cream need to first fry out the dendrobium soup, discard the dregs, use the soup with rock sugar, continue to boil into a paste to eat, on the labor and weakness, limb joints more pain, body fatigue, night sweats and other symptoms have significant results.

As to whether long-term consumption, can definitely tell you can eat long-term only food, any health care products regardless of its effectiveness, are not suitable for long-term use, after all, is a medicine three poisons, not to mention the composition of the temporary unclear herbal class. It is recommended that you take medication under the guidance of a Chinese medicine practitioner according to your medical condition, and do not blindly take supplements.

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Dendrobium is a kind of Chinese herbal medicine, which has a lot of medicinal value. It has the effect of tonifying the spleen and stomach, protecting the liver and gallbladder, strengthening the tendons and lowering fat, and lowering blood sugar, which can enhance our physical fitness.

How to eat Dendrobium, can you eat for a long time?

There are many ways to eat Dendrobium, the more common ones are as follows:

1, freshly eaten

Dendrobium can be put directly into the mouth and chewed after it is washed, so that you can take in a lot of dendrobium polysaccharides and dendrobium alkaloids, which can help to remove the body's garbage and toxins, purify the blood, accelerate the recovery of wounds, and promote the body's metabolism.

Dendrobium Dendrobium can be chewed directly in the mouth.

2, decoction

First of all, the dendrobium is washed, and then chopped or patted, and then decoction, which can better analyze the active ingredients, according to the personal taste can also add some rock sugar, so that the taste is better.

3, make tea

Wash and cut thin slices, use boiling water to drink, can be repeated, and even the dregs to eat.

Can Dendrobium be eaten for a long time?

Dendrobium can be eaten for a long time, Dendrobium has a sweet flavor and flat nature, has been taken as a good tonic to nourish yin and cool the blood, and can be eaten in all seasons.

However, Dendrobium is after all a kind of traditional Chinese medicine, and eating too much of anything can be harmful to one's health. It is best to consult your doctor and consume a certain number of grams according to your condition.

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You can eat it for a long time.

Dendrobium. Alias: forest orchid, forbidden life, dulan, stone, cinchona flower, Millennium Run, yellow grass, hanging orchid flower.

Source

For the orchid plant dendrobium hairpin or a variety of plants of the same genus stem. There are also Dendrobium Longclaw, Dendrobium Ironbark, Dendrobium Fine-stemmed, Dendrobium Heavy-lipped, Dendrobium Hooked, Dendrobium Guangdong, Dendrobium Fine-leafed, Dendrobium Luohe, Dendrobium Meiflower, Dendrobium Xiaomei.

Taste and flavor

Sweet, light, slightly salty, cold. It enters the stomach, lung and kidney meridians.

Chemical composition

Dendrobium officinale contains dendrobium alkaloids, dendrobium amine, dendrobium secondary alkaloids, dendrobium starine, dendrobium alkaloids, 6-hydroxydendrobium starine, and also contains mucilage, starch. Fine stem Dendrobium contains Dendrobium alkaloids, Dendrobium amine and N-methyl Dendrobium alkaloids (quaternary ammonium salt). Luohe Dendrobium contains dendrobium alkaloids.

Pharmacological effects and research progress

1. Dendrobium has an inhibitory or corrective effect on the abnormal changes of aldose reductase and polyol dehydrogenase activities in the cataract lens caused by galactose.

2. Anti-tumor research Human and animal experiments have proved that Dendrobium polysaccharides have the effect of enhancing the immune activity of T-cells and macrophages, which is a promising immunity enhancer of traditional Chinese medicine. The ethanol extract of Dendrobium bulbosum and the three monomers isolated from it: mauritiana, mauritifolia and bulbophilus have different degrees of inhibitory activity against hepatocellular carcinoma and Ehrlich ascites carcinoma in mice. The two phenanthrene compounds extracted from Dendrobium officinale had anti-human lung cancer, human ovarian cancer and human promyelocytic leukemia.

I. The main components in Dendrobium

Dendrobium is rich in components. Dendrobium contains 17 kinds of amino acids, including aspartic acid, glutamic acid, glycine and other highest content, in addition to 7 kinds of essential amino acids. Dendrobium contains calcium, potassium, sodium, magnesium, iron, zinc, manganese and other minerals. In addition to the above nutrients, Dendrobium also contains polysaccharides, alkaloids, phenanthrene, bibenzyl and other biologically active ingredients, of which Dendrobium polysaccharides are the highest content of Dendrobium, but also its main active ingredient, plays a variety of health effects, the content can reach more than 30%.

Second, how to eat dendrobium

Here, to recommend a few small recipes about dendrobium.

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Answer a question about eating. Dendrobium is good stuff, I've been eating it for years. My way of eating is very simple, use a big electric casserole to boil fresh ribs, boil about two hours. Meat rotten soup thick, fresh and delicious, both delicious, but also good for health. It's a must have every week.

Only food can be eaten for a long time, no matter any health products are not recommended for long-term consumption. And dendrobium is slightly cold, such as for cold, cold people, not suitable for eating dendrobium.

But the benefits of dendrobium are undeniable.

As early as the end of the Eastern Han Dynasty, "Shennong's Classic of the Materia Medica" has been recorded, "Compendium of Materia Medica", "Dictionary of Traditional Chinese Medicines" and other ancient Chinese medical writings have documented the medicinal function of dendrobium.

As the wild Dendrobium is extremely demanding on the natural ecological conditions, the natural reproduction rate is low, as early as in the eighties of the last century, Dendrobium has been listed as a key protection of the state's cherished and endangered medicinal plants, however, with the recent years Dendrobium began to plant a large number of Dendrobium, Dendrobium's way of eating is also much more, especially the Dendrobium fresh to eat has also begun to become the new choice of health care a family.

Dendrobium, most people's impression is to eat capsules or eat maple dipper, in fact, not after processing of the dendrobium, nutrients to the most complete preservation. Tests show that the fresh dendrobium, dendrobium polysaccharide content is particularly high, and, fresh eating dendrobium in line with the Chinese medicine "medicine and food" theory. In the old days when there were no antibiotics to reduce fever, fresh dendrobium has a special effect on children's fever, and there are no antibiotic side effects.

At present, Dendrobium health products function to enhance immunity and relieve physical fatigue two functions of the highest market share, but also widely recognized by consumers. Antioxidant (slow aging), clearing the throat (clearing the throat) auxiliary lowering blood pressure, radiation hazards have auxiliary protective function, chemical liver injury has auxiliary protective function although involved but not extensive, and auxiliary lowering of blood sugar, auxiliary lowering of blood pressure, promote digestion, the gastric mucosa has auxiliary protective function and other aspects of the modern pharmacology has been verified, but there is still to be further developed.

Dendrobium is also eaten in a variety of ways, such as stew, juice, tea and so on.

A good life comes from the beginning of health, the beginning of health, health science professional media! How to eat Dendrobium, can you eat for a long time?

Dendrobium is a kind of dendrobium.

Dendrobium has the effect of nourishing yin, supplementing the stomach yin and kidney yin, and can clear stomach heat and kidney fire.

Fried, spicy food, easy to damage the stomach yin, stomach yin deficiency is born stomach heat, burning in the stomach, do not want to eat, mouth thirst and other manifestations.

Long-term late-night, room labor is not easy to damage the kidney Yin, kidney Yin deficiency will also have a false fire, spermatorrhea, insomnia, night sweats and other manifestations.

And modern people, it is exactly this kind of life habits.

Dendrobium as a flavor is relatively sweet and flat, the nature of the herb is also slightly cold is very suitable for this situation.

Stomach yin deficiency with heat, low fever, irritability, thirst, dry throat, drinking, eating, noisy, hidden pain or burning pain in the stomach and other manifestations of people suitable for eating dendrobium.

People who have deficiency of kidney yin and have dry eyes, dimness, loss of vision, weakness of tendons and bones with no strength or deficiency of yin and fire with hot flashes, night sweats, five heartburn, bone vapor and hot flashes are suitable to eat Dendrobium.

This is also the reason why Dendrobium is both a Chinese medicine and a health care product.

Dendrobium is so good, now also more virtual fire, can you eat for a long time?

First of all, Dendrobium is not poisonous; secondly, it needs to look at the physical condition.

If it is stomach Yin deficiency or kidney Yin deficiency people can eat for a long time.

If you have stomach heat or kidney fire, you can eat it for a long time.

If it is a Yang deficiency, absolutely not.

Yin and Yang are mutually antagonistic and united, Yang is weak, Yin is relatively strong, then go to nourish Yin, will only aggravate the symptoms of Yang deficiency.

The symptoms of Yang deficiency are mainly cold, afraid of the wind, weak knees, cold hands and feet, loose stools like water.

And modern research shows that Dendrobium has the effect of suppressing the heart and inhibiting respiration.

So it is not recommended to take it for a long time for those who have palpitations, panic, chest tightness, slow heart rate, poor breathing and other manifestations of heart yang deficiency.

This side of the long-term eating is no contraindication, not to encourage every day to eat, the main thing is to keep up with the nutrients, herbs to support the supplement.

How to eat the dendrobium?

People who eat dendrobium alone basically do not have any major diseases, or have some chronic diseases, such as diabetes, hypertension, etc.; or have some sub-health problems, want to adjust the body; or simply want to keep fit.

For this kind of regular people eat more than stew, for those who are suitable, every now and then, stewed ribs, stewed chicken, stewed duck can be in addition to Yang deficiency is more obvious people, basically can eat. Because of its cold and heat bias is not too big; there are people take to soak wine, do dendrobium wine, is also more convenient, but because the wine is easy to give birth to dampness and heat, the feeling is not as good as stewed soup.

Dendrobium is very precious, high medicinal value of a kind of Chinese medicine. It is a good medicine for nourishing Yin and supplementing the deficiency, with the effect of nourishing and clearing heat, benefiting the lungs and generating fluids. For dry mouth irritability, after the disease of deficiency fever does not go away, Yin deficiency fire, sinew and bone soreness and weakness have a very good therapeutic effect, and it is applicable to a very wide range of people. Cut the fresh Dendrobium into thin slices and put it into a cup with clean water, and drink it like tea. It can also be combined with other herbs to make wine. Dendrobium is washed or chopped and stewed with chicken ribs, etc., and the last remaining residue can also be eaten together.

There are two ways to eat it: the first one, fresh dendrobium can be taken orally directly, put in the mouth to chew and then swallowed; the second one, dry dendrobium, it can be powdered into water to drink. Dendrobium has a lot of benefits in the human body, especially can strengthen the body's qi, so that the balance of yin and yang to a certain degree, the evil will not be easy to invade, and dendrobium for women to improve immunity also has certain benefits. However, it is not recommended for pregnant women to eat it appropriately. Dendrobium should be limited in quantity every day, and the role of health care should be between 2-5 grams per day.

Dendrobium is the fresh or dried stem of the orchid Dendrobium, also known as "black knotweed" and "iron orchid", which is now included in the 2015 edition of the Chinese Pharmacopoeia. After processing, it is rolled into a tight spiral or spring shape, which looks like an earring, and is customarily known as "Tiepi Fengdu" and "Dendrobium Earring".

Dendrobium has the unique effect of benefiting the stomach and generating fluids, nourishing Yin and clearing heat, and is known as the first of the "Nine Immortal Herbs", and is also listed as the top grade in the "Divine Husbandman's Classic of the Materia Medica", and is known as "life-saving immortal grass" and "inch of gold grass". ". Modern pharmacological research, dendrobium has to promote salivary secretion, anti-gastric ulcer, enhance immunity, antioxidant, anti-aging, anti-fatigue, anti-tumor, hypoglycemic, hypotensive, hypolipidemic, hepatoprotective and so on.

Dendrobium usually have the following methods of consumption: ① direct chewing: dendrobium fresh products can be chewed directly, the nutrients are basically no loss, easy to absorb; ② juice: fresh dendrobium washed and de-clothed, plus pure water juice, even dregs to drink; ③ tea: dendrobium can be a single decoction, instead of tea, for heat illnesses injuring the yin, slightly hot and thirsty, especially for staying up all night on the fire; ④ meal: washed, chopped Dendrobium can be used in soup with chicken, duck or pork, and eaten with the dregs, in addition, fresh dendrobium flowers can also be used as a dish with in recipes; ⑤ medicinal wine: single or with other tonic herbs immersed in a high degree of wine, sealed, and ready to drink after 3 months.

Dendrobium because of its flavor salty and beneficial to the kidney, the nature of the sweet and spleen, the medicinal properties of the relatively calm, long-term moderate consumption of no toxic side effects, of course, need to be based on the body dialectic consumption.