Effect of lily soaking in water
You can drink more lily tea every day, so that your body can better absorb the biological activity contained in lily, which has good effects of keeping in good health, calming the heart and calming the nerves, tonifying the middle energizer and invigorating qi, and beauty beauty, and can also give you a good mood because of the pleasant fragrance of lily. The specific functions of lily soaking in water are as follows:
First: calming the heart and calming the nerves.
The old Chinese doctor told us that soaking lily in water is very good for neurasthenia patients. If the body suffers from insomnia, dreaminess, memory loss, dizziness and memory loss, lily can be soaked in water or added to the daily diet to nourish the body and restore health.
Second: clear the heart and get rid of troubles
If the body has the problem of heart yin deficiency, then the body will be listless, and even confused thinking, rapid heartbeat, anxiety and irritability will occur. Lily has the effect of calming the heart and calming the nerves. After taking it, it can relieve anxiety very well and has a very good soothing effect.
Third: make up the middle coke.
If the body suffers from qi deficiency, such as loss of appetite, listlessness, weak breathing and dry mouth, then you can always soak lily in water to drink, which has a good tonic effect and effectively relieves physical discomfort.
Fourth: Runchang laxative.
In daily life, if you are constipated, you can soak lily in water to drink. Because lily has a good laxative effect, constipation patients can recover even without taking medicine, especially constipation caused by dry heat in the body.
Fifth: nourishing the lungs and stomach
Chinese medicine believes that lily is cold, and it has the effects of clearing fire, moistening lung and calming the nerves after taking it. Lily and lily stems can be used as medicine, not only as traditional Chinese medicine, but also as delicious food. Lily is very suitable for people who need to nourish their stomach or lungs, such as some patients with chronic cough, dry mouth, bad breath or tuberculosis, and sores on their mouths. In addition, some patients with palpitation can also take some, which can relieve their discomfort very well. However, it should be noted that patients with lily cold and stomach cold had better eat less to avoid damaging gastrointestinal health.
Sixth: beauty.
Modern medical research has found that lily is rich in mucus and vitamins, which can effectively promote metabolism and accelerate the renewal of skin cells after entering the body. Therefore, taking lily regularly has a good cosmetic effect. In addition, lily contains certain moisturizing ingredients, so people who often soak in water with lily will have more delicate skin and less wrinkles. Therefore, it is suggested that people who love beauty can often take lily, and they will be radiant for a long time.
Seventh: prevent autumn dryness.
In order to maximize the efficacy of soaking lily in water, it is best to take it in late summer and early autumn. Because the temperature changes rapidly in autumn, and the dryness is serious, if some people with weak constitution are more prone to dry mouth, sore throat or dry cough, this is autumn dryness. If the body has the problem of autumn dryness, it is recommended to take some lilies in moderation, which can effectively treat this symptom.
Eighth: Eliminating phlegm and relieving cough
Lily has a good effect of clearing away lung heat. So if the body has a cough caused by fever, you can soak the lily in water to relieve it. In addition, lily also has the function of strengthening lung function, so soaking lily in water has the effect of treating tuberculosis and some tracheal diseases.