You need a lot of nutrition during pregnancy. Shrimp is a food containing more protein and calcium, so you can eat shrimp in the early stage of pregnancy, but you must choose fresh shrimp, but before eating it, you must make sure that pregnant women are not allergic to shrimp.

In fact, shrimp is not only rich in protein, but also contains a variety of vitamins and other nutrients. Therefore, eating fresh shrimp during pregnancy can provide sufficient nutrition for the body and play a role in invigorating qi and blood, which is also very beneficial to the development of the fetus. Pregnant women can also improve their immunity, thus improving their appetite. Shrimp is a good food for pregnant women in the early, middle and late stages of pregnancy, but they should not eat too much at one time.

There are many ways to eat shrimp, such as cooking porridge, cooking, frying and so on. Shrimp will contain some bacterial substances, so it must be cleaned up when eating and eaten after it is cooked.