Effects of Boiled Eggs with Brown Sugar and Wine Dregs: Warms the body, increases energy, tonifies the center, strengthens the spleen and stomach, and warms the stomach.

Eggs boiled in brown sugar are good for women's menstruation, warming the body, increasing energy, invigorating the qi and blood, speeding up blood circulation, and making menstruation smoother. After menstruation, if you feel poor spirit and bad color, you can drink a cup of brown sugar water with a concentration of about 20% before Chinese food every day.

When the symptoms of discomfort are more severe, you can drink a cup of water before dinner for a week to improve the situation. You can also boil brown sugar into brown sugar water to drink than directly eat more easily absorb the nutrients, and more with the tonic Qi, spleen and stomach, warm stomach effect.

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Note

Taboo One: Eggs and sugar withboiled

Many places have the habit of eating sugary poached eggs. In fact, eggs and sugar with cooking, will make the amino acids in the egg protein to form fructose-based lysine conjugate. This substance is not easily absorbed by the body, and will have adverse effects on health.

Taboo 2: Eggs and soy milk with food

Morning drink soy milk when you eat an egg, or eggs in soy milk is many people's dietary habits. Soymilk is sweet and flat in nature, with many nutrients, and drinking it alone has a strong nourishing effect. But there is a special substance called trypsin, and egg white in the combination of ovalbumin, will cause the loss of nutrients, reduce the nutritional value of the two.

Taboo 3: Eggs and rabbit meat with food

Eggs can not eat with rabbit meat. Eggs eaten with rabbit meat will stimulate the gastrointestinal tract, causing diarrhea.

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