Calorie (645.47 kcal), vitamin B6 (0.08 mg), protein (73.30 g), fat (27.95 g), pantothenic acid (0.07 mg), carbohydrate (3 1.5 1 g) and folic acid (9.98 g). Vitamin A (149.45 μ g), vitamin K (0.56 μ g), carotene (504.80 μ g), thiamine (0.66 mg), riboflavin (0.46 mg), nicotinic acid (12. 17 mg), etc. Vitamin E (12.72mg), calcium (794.33mg), phosphorus (1057.15mg), potassium (1596.42mg), sodium (325.26mg) and magnesium.