1, eggs: Eggs are rich in calcium and nutrients, which can help to supplement various nutrients needed by the body.

2, drinking tea: drinking tea can not only cultivate one's self-cultivation, but also effectively help women prevent ovarian cancer and reduce the chances of women suffering from ovarian cancer. This is because tea is rich in folic acid, which can help supplement women's intake of folic acid in food.

3, high-calcium food: Some experts have found that women who eat more high-calcium food every day are less likely to have ovarian cancer than women who eat less calcium. This is because high-calcium food can reduce the incidence of ovarian cancer, so I suggest that women who love beauty should pay more attention to calcium food in their daily diet.

4. Eat more carrots: Some experts have found that women who eat carrots on average five times a week are 50% less likely to develop ovarian cancer than ordinary women. Eating more carrots can not only help prevent ovarian cancer, but also help women to nourish blood and beauty.

5. Phytoestrogens: Soybean isoflavones and pueraria lobata powder contained in Jin "Chao" An are natural phytoestrogens, which can help the human body to supplement estrogen, maintain ovaries and delay aging.