Western sea bamboo shoots are naturally salty and already contain healthy biological salts and organic iodine. Generally, salt is not needed in the production process. It is suggested that the dosage of each dish should not exceed100g, which is compatible with other raw materials. There are various cooking methods, and you can add any seasoning except salt according to your personal taste, such as garlic, ginger, onion, pepper, jam and so on. 1. as a side dish Mixing with common vegetables, eggs, meat or seafood, and making into various dishes, fillings or decorations. Sea bamboo shoots not only provide nutrition, crisp taste and green color, but also provide natural salt for the whole dish. 2. Make soup or make soup. Cut bamboo shoots, dice or juice are added in that production, which not only provides nutrition, but also is a natural seasoning salt. 3. As the main course: wash it, put it in boiling water for 3-5 minutes, take it out and soak it in cold water for a few minutes, then take it out to make cold salad, fresh stir-fry, stew fish, stir-fry meat, stir-fry seafood and rinse hot pot. 4. Sauce stains, salting, vinegar stains, making pickles, etc.

Braised three shredded sea bamboo shoots

Ingredients: bamboo shoots, shredded carrots, vermicelli seasoning: sesame oil.

Practice: 1. Blanch sea bamboo shoots, shredded carrots and vermicelli in boiling water for several minutes; 2. Take it out and put it into cold boiled water; 3. Take out and drain the water, put it in a plate, pour in sesame oil and stir the three.

Jinhai Emerald (Fried Eggs with Sea Bamboo Shoots)

Ingredients: sea bamboo shoots and eggs

Practice: 1. Beat the eggs evenly, wash the bamboo shoots and cut into sections (about1cm); 2. Cut the sea bamboo shoots into pieces and pour them into the egg liquid, and fully stir them; 3. Ignition in the pan, after the oil is hot, pour in the stirred sea bamboo shoots and eggs, stir fry until cooked, and then take out the pan.

Features: Yellow and green set each other off, bamboo shoots are crisp and eggs are tender, salty and smooth.

Lotus root and sea bamboo shoots (fried eggs with sea bamboo shoots)

Ingredients: sea bamboo shoots and eggs

Seasoning: pepper, sesame oil, starch, broth.

Practice: 1. Beat the eggs evenly, wash the bamboo shoots and cut into sections (about1cm); 2. Put a fire in the pot, pour the broth to boil, add the pepper and water starch to collect the juice, add the egg liquid after boiling and stir-fry until cooked, then pour the sea bamboo shoots and stir-fry and pour the sesame oil.