Specialized sports drinks currently have several major brands on the domestic market. One is the NBA's sponsorship brand - Gatorade, Gatorade in Guangdong, Shanghai and other southern cities sales are good, supermarkets in the price of about 4 to 5 yuan / bottle. The other one is "Weichuang high-energy solid drink", which is divided into three kinds of pre-, mid- and post-exercise.
And please note that LZ, sports drinks are not for everyone, because in the case of no exercise or a lot of sweat, it is not appropriate to drink sports drinks. Because these drinks contain electrolytes such as potassium, sodium, calcium, magnesium, etc. If the body does not lose too many electrolytes, drinking sports drinks will take in too many electrolytes and they need to be expelled from the body by water. For a person with normal kidney function, this is not a problem; however, when the kidney function is abnormal, it will increase the burden on the kidneys, which will easily cause the retention of sodium and other components, causing edema. Excess sodium will also increase the load on the heart and cause an increase in blood pressure, so people with high blood pressure should also pay special attention. In addition, children under 2 years old should not drink sports drinks.