apricot peach: it has calming effect. An oil can be extracted from the stone of apricot and peach, which can calm nerves and promote the healing ability of skin. Pineapple (pineapple): It is a super descaling formula. Its pulp has the effect of detoxification and whitening. It can eliminate aged horniness on the skin. In Sri Lanka, ladies are used to using pineapple slices to wash the dirt off their faces. Grape: rich in iron, it helps to nourish blood and beauty. Ladies are radiant and rosy after using it. Pomelo: it can relieve melanin precipitation, whiten skin, relieve hangover and eliminate bad breath caused by drinking. Durian: It warms the stomach, nourishes yin and nourishes blood and qi. Some experts believe that the Stimulant in the pulp has an aphrodisiac effect, but the reaction varies from person to person. Kiwifruit: Squeeze half or one kiwifruit and smear it on the face, take it off after 15-2 minutes, and wash the face. Kiwifruit is rich in vitamin C, which can participate in the formation of collagen, play an important role in maintaining skin and preventing aging, and is a good cosmetic for anti-wrinkle. Suitable for all types of skin. Tomatoes-contain lycopene, which helps to flatten wrinkles and make skin tender and smooth. Eating tomatoes often is not easy to have dark circles and is not easy to get sunburned. Apple: Apple is rich in nutrition, which is a widely used natural beauty product and regarded as a beauty sacred product by many beauty lovers. Apple contains .3% protein, .4% fat, .9% crude fiber, various minerals and aromatic alcohols. It contains a lot of water and various moisturizing factors that can moisturize the skin. Vitamin C can inhibit the deposition of melanin in the skin, and eating apples often can dilute facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can make pores smooth and have acne removing effect. Peel and slice an apple or mash it to get juice, apply it to the face and take it off after 15-2 minutes. Apples have astringent and refreshing effects, which can make skin smooth and reduce facial spots. Suitable for neutral skin. In addition, apple has mild properties and can be used as a natural mask or sliced and coated. For oily skin, pound 1/3 apple into mud, apply it on the face for 15 minutes, then wash it, and then wash your face with cold water, which can soften the stratum corneum and balance the secretion of oil. Slicing apples and applying them to dark circles is also a popular recipe for removing dark circles in recent years. The latest medical research also found that apples not only contain rich vitamins and pectin, but also contain a lot of antioxidants, which can prevent the damage of free radicals to cells and the oxidation of cholesterol. It is a good anti-cancer and anti-aging product. Luffa Luffa is a natural beauty product with whitening and wrinkle removal. According to the experiments of medical scientists, long-term consumption of Luffa or wiping the face with Luffa liquid can make the skin soft and smooth, and can prevent and eliminate acne and melanosis. Luffa is rich in vitamins, minerals, plant mucus and xylose gum, so many essences are added with Luffa water extract. In the Japanese cosmetics market, this kind of essence is a beauty necessity for many women. In fact, it is not difficult to collect loofah water. Just cut off the loofah stem at a height of 6 cm above the ground, so that its lower part is bent and the incision is downward. Then take a small glass bottle and put it on the incision so that the water of loofah can flow into the bottle smoothly. After the loofah water is left overnight, filter it with gauze and add some glycerin and alcohol to use it. This way, you will never be afraid of wrinkles crawling on your face again. Kiwifruit Kiwifruit, also known as kiwifruit, has an average vitamin C content of 95.7 mg per catty of kiwifruit, and is known as the king of fruits. Vitamin C and vitamin E contained in it can not only beautify the skin, but also have antioxidant effect, which can effectively whiten the skin, eliminate freckles and acne and enhance the anti-aging ability of the skin. In addition, kiwifruit also contains a lot of soluble fiber, with an average fiber content of 2.6 grams per catty of kiwifruit, which can promote the metabolism of carbohydrates, help digestion and prevent constipation. In addition, kiwifruit is also rich in minerals, which can form a film on the hair surface, which not only protects the hair from dirty air pollution, but also makes the hair more abundant and moist. If you can insist on drinking a cup of kiwi fruit juice every day, it is very good for hair growth. Tomatoes Tomatoes are rich in nutrients and low in calories. Many models rely on tomatoes to keep fit. Its rich acidic juice can help you balance the PH value of your skin. For people with dark and rough skin, you can apply tomato juice to your face, leave it for about 15 minutes and then wash it with water, which is of great help to remove dead skin on your face. Tomatoes are also vegetables rich in vitamin C. Mix a little honey in tomato juice and rub it on the face. After more than 1 minutes, clean it, and stick to it every day to remove spots and whiten it. Strawberry Strawberry is a berry with a sugar content as high as 6%-1%, and contains a variety of fruit acids, vitamins and minerals, which can enhance skin elasticity, whiten and moisturize. In addition, strawberry is more suitable for oily skin, which has the functions of removing oil and cleaning skin. Squeezing strawberry juice can be used as a beauty product to apply to the face. Nowadays, many cleaning and nutrition masks have also added strawberry ingredients, which are suitable for any skin type. Regular use of strawberries for beauty can make the skin fresh and smooth and avoid pigmentation. Strawberries are also rich in vitamin A and potassium, which is very beneficial to the health of hair. Drinking a cup of strawberry juice before going to sleep can also relax the nerves, which is good for treating insomnia. Aloe in Japan, the application of aloe beauty is almost a household name. In the cosmetic market in Europe and America, 8% of products contain natural aloe extract. Women in Yunnan, Fujian and other places in China have used the traditional folk custom of aloe beauty since ancient times. Aloe vera is indeed a plant with many health care and beauty functions. It can regenerate and protect human cells and tissues, resist ulcers, enhance visceral functions, and regulate the normalization of living organisms. Aloe contains grape acid, sweet syrup, a small amount of calcium and protein, vitamins and minerals. It has the beauty effects of nourishing, moisturizing, sunscreen, cleaning, shrinking pores and fading spots. Simple aloe bath can also eliminate tension and fatigue. Cherry Cherry is a kind of fruit with more iron and carotene, which is very rich in nutrition. It can replenish blood and kidney for people with deficiency of qi and blood. Eating 2-3 grams before meals can regulate gastrointestinal function, which is very good for people with poor digestive function. The rich vitamin C in cherries can moisturize and whiten skin and effectively resist the formation of melanin. In addition, the fruit acid contained in cherry can also promote the formation of stratum corneum. Peach Peach is a kind of sweet and delicious fruit that many people love to eat. Its rich fruit acid has moisturizing effect, and can also remove dirt from pores and prevent pigmentation, prevent wrinkles. In addition, peaches also contain a lot of vitamins B and C, which promote blood circulation and make facial skin healthy and rosy. For rough skin, you can rub and massage the washed face with peach slices, and then wash it. This method helps to keep the skin smooth and tender. In addition, adding a little peach juice to the bath water is also a good way to maintain the skin. Pineapple Pineapple is a tropical fruit. Its rich vitamins can not only dilute facial spots, make skin moist and transparent, but also effectively exfoliate, promote skin metabolism and make skin healthy. People with dark complexion can be wiped with gauze soaked in pineapple juice, which can whiten and rejuvenate the skin for a long time. Adding a little pineapple juice to the bath water can moisturize the skin, especially for people with rough skin. In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove dirt on the surface of teeth and make your teeth as white as jade. Oranges Oranges are a kind of fruit that people are very familiar with. They are widely used in skin care products and cosmetics because of their rich fruit acid and vitamin content. Especially, the vitamin C content in orange peel is particularly high, which is an elastic agent for skin and has the effects of increasing skin elasticity and calming skin. Therefore, in many areas, people drink orange peel in water to get a lot of vitamin C. In addition, the organic acids contained in oranges can also enhance skin elasticity, and wiping the face with orange peel every day can smooth the fine lines on the face. Avocado Avocado may not be as well-known as other fruits, and its uneven green skin surface is not as attractive and lovely as oranges and lemons, but it is rich in glyceric acid, protein and vitamins, moist but not greasy, and it is a natural antioxidant, which can not only soften and moisturize the skin, but also shrink the coarse pores. Mix 1 teaspoon of milk with 1/4 avocado and mash it into a paste. It can be used as a facial mask, especially for dry skin, which can effectively moisturize the skin. The lecithin rich in avocado can care for dry and damaged hair and make it soft, bright and smooth. After the washed hair is air-dried, mix avocado, egg white and a little lemon juice evenly, apply it to the hair, and wash it with shampoo after about half an hour. Long-term persistence can also prevent the hair from splitting. A little avocado mixed with glycerin can make nails bright and healthy, especially for people who often paint nail polish and make their nails dull. This method is the best. Lemon Lemon is a beauty product in fruits, which is rich in vitamin C and calcium and used as raw materials for cosmetics and skin care products. Its main beauty effects are: whitening and cleaning skin, removing spots, firming skin, moistening skin, eliminating fatigue, resisting skin aging and so on. For people with more dandruff, you can massage the scalp with lemon juice mixed with olive oil and rinse it after half an hour. The effect is very good. In addition, lemon also contains a lot of fruit acid components, which can soften the stratum corneum, remove dead skin and promote skin metabolism. Take a teaspoon of lemon juice, mix a spoonful of yogurt and a spoonful of honey, gently rub on knees, elbows and heels for about 1 minutes, and then rinse with warm water. Long-term persistence can make skin soft and shiny. I hope it will help you!