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Vegetarian fried bamboo shoots how to fry delicious
Health scientists believe that the people in the bamboo groves of the place of longevity, and rarely suffer from high blood pressure, which is often eat bamboo shoots have a certain relationship. You want to do it yourself to make delicious vegetarian fried bamboo shoots? Now to tell you the practice of vegetarian fried bamboo shoots.

Vegetarian fried bamboo shoots material preparation

Vegetarian fried bamboo shoots production process

1. Prepare the ingredients: bamboo shoots (which is bought in the supermarket, has been shredded, was boiled water boiled water, if you buy raw bamboo shoots, their own shredded cleaning, boiled water, put in the boiled for a while, cooked, drained, and standby can be).

2. Clean the bamboo shoots

3. Heat the pan and pour the oil

4. Pour in the bamboo shoots after the oil is hot

5. Stir-fry

6. Two minutes after adding salt

7. Stir-fry a few times, add some boiling water

8. Stir-fry a few times, add soy sauce

9. Cover the lid of the pan for a minute

9. 10. Open the lid and stir-fry

11. Turn off the fire

12. Season with monosodium glutamate (MSG) and stir-fry a few times.

13. Set on the table, ready to eat.

Bamboo shoots therapeutic effect

Bamboo shoots taste sweet, slightly cold, to the stomach, lung meridian;

With nourishing yin and cool blood, and in the moist intestines, clearing the heat and phlegm, quench the thirst in addition to annoyance, clearing the heat and benefit the qi, the diaphragm refreshing the stomach, diuretic laxative, detoxification through the rashes, nourishing the liver and bright eyes, the effects of digestion, but also to open the appetite and strengthen the spleen, the wide bowel and diaphragm, intestinal defecation, diaphragm and phlegm, digestion and greasy, detoxification;

Bamboo shoots are also known as a good food, but they can be used in the treatment of the disease of the body. p>The main treatment for loss of appetite, appetite, epigastric congestion, constipation, phlegm and saliva congestion, obesity, drunkenness and nausea and other diseases.