Drinking before meals is the best, summer heat prevails, green bean soup is the traditional Chinese folk summer delicacies. According to Chinese medicine, green beans have the effect of eliminating summer heat, clearing heat and detoxification, moistening the throat to quench thirst, can prevent heat stroke, treatment of food poisoning.

Modern medical research also believes that mung beans have a high nutritional value, protein content than chicken, calcium is 7 times that of chicken, iron is 4.5 times that of chicken, phosphorus is also more than chicken. These to promote and maintain the body's life development and various physiological functions.

While most people can safely drink mung bean soup without too many contraindications, but people with a weak constitution, do not drink more. From the perspective of traditional Chinese medicine, people with cold symptoms should also not drink more. Because mung beans have the effect of detoxification, so people who are taking traditional Chinese medicine should also not drink more.

Mung bean soup is a traditional Chinese folk food to relieve summer heat. There are various cooking methods and flavors of mung bean soup, the most important of which are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.

/iknow-pic.cdn.bcebos.com/d8f9d72a6059252d8de7c2ed3a9b033b5ab5b963 "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/d8f9d72a6059252d8de7c2ed3a9b033b5ab5b963?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/d8f9d72a6059252d8de7c2ed3a9b033b5ab5b963"/>