? What should we pay attention to when we have low blood pressure?

Hypotension should first pay attention to the causes of hypotension, such as anemia caused by long-term malnutrition or harsh dieting in women to lose weight, wasting diseases such as malignant tumors, hyperthyroidism or hypothyroidism, and coronary heart disease , heart valve disease, and even certain vascular diseases may cause hypotension.

In clinical practice, we must pay attention to actively treating the primary disease, controlling blood pressure, and controlling blood pressure to a normal state, so as not to affect normal life and study.

If your blood pressure is particularly low, you should use vasopressor drugs according to the guidance of your doctor, and you should not blindly take the medicine yourself. In the diet, eat more foods that nourish qi and nourish blood, such as red dates, safflower, donkey hide gelatin, salvia, and wolfberry. You must also ensure adequate sleep and avoid overwork or overwork.

If you are a young woman and a thin person, hypotension is a relatively normal physiological phenomenon. Although the blood pressure is low, it is sufficient to meet the needs of the body's daily activities. There is no discomfort and no additional attention or medication is required.

For some elderly people or patients who are bedridden for a long time or suffer from wasting diseases, low blood pressure may occur due to insufficient nutritional intake in their usual diet. These patients can specifically use high-nutrition, high-protein, and high-fat foods to increase resistance and increase blood pressure.

Some patients may suffer from hyponatremia and secondary hypotension due to long-term poor diet. They can add more sodium salt appropriately to increase their blood pressure. If necessary, they can directly replenish normal saline intravenously or even apply it intravenously. Vasopressors.

The diagnosis of hypotension, such as high blood pressure <90mmHg, low blood pressure when low pressure <60mmHg, must determine whether there is a primary disease, such as heart disease, anemia, and if there are underlying diseases, the primary disease needs to be treated. If you have low blood pressure but no underlying disease, you should avoid strenuous exercise. At this time, strenuous exercise may cause you to fall suddenly. Because your blood pressure is low, exercise may cause brain hypoxia and insufficient blood supply to the heart, leading to accidents.

If you have low blood pressure, or feel dizzy and uncomfortable, you should lie down and rest immediately to allow the blood supply to important organs to gradually restore. If you are in a sub-healthy state of hypotension and have no other primary diseases, you should pay attention to exercise, but do not exercise strenuously, such as swimming and playing ball, and do it within the tolerance range.

It is also necessary to strengthen the diet and eat nutrient-rich substances, including vegetables, fruits, and meats in a reasonable distribution, to enhance physical fitness, enhance tolerance, and reduce the harm of hypotension.