1, spleen and stomach deficiency cold: Kunlun snow chrysanthemum belongs to cold nature, and "yang deficiency constitution" is not suitable, so it can't be drunk in large quantities for a long time. In particular, people with spleen and stomach deficiency and cold should drink less Kunlun snow chrysanthemum. This is because the trace fat in chrysanthemum tea may make the human body chills and reduce immunity. Drinking too much at ordinary times will make your body colder and colder.

2. People who like to add rock sugar to tea: When drinking snow chrysanthemum tea, some people like to add a few rock sugar to increase the taste. It is ok to add rock sugar to snow chrysanthemum tea, but for people with diabetes or hyperglycemia, it is best to drink snow chrysanthemum without sugar.