Red bean barley black rice porridge practice is as follows:

Main ingredients: barley 20 grams, 50 grams of black rice, 20 grams of red beans, 10 grams of peanuts

Seasoning: 1 spoon of honey

Practice steps:

1, first of all, all the materials will be soaked in water soak for four hours.

2, the hot water warm cup placed for three minutes

3, the material are ready

4, the ingredients are put into the container, simmering overnight, about seven hours

5, black rice barley red beans are rotten, red beans barley black rice porridge is complete.