A Sydney, a little salt, a little Bulbus Fritillariae Cirrhosae, an appropriate amount of rock sugar, a red date, several Chinese wolfberry, and an appropriate amount of water.

Practice:

1, scrub Sydney with salt;

2. After washing, cut the top of Sydney and dig a hole in the middle of Sydney (don't dig Sydney through);

3. Take 1-2 Bulbus Fritillariae Cirrhosae and grind it into powder (Bulbus Fritillariae Cirrhosae is more soluble in water, and Bulbus Fritillariae Cirrhosae powder has bitter taste, so don't add too much at one time);

4. Pour a small amount of Bulbus Fritillariae Cirrhosae powder into pears, add 3 crystal sugar to taste, add crushed Sydney, a red date and several medlars, add clear water, and cover the Sydney;

5, put it into a steamer, boil the water first with high fire, and then continue steaming for 20 minutes with medium fire;

6. After turning off the fire, simmer for 5- 10 minutes. If you can easily insert a toothpick into Sydney, it will be steamed;

7. Steamed pears from Chuanbei are finished, which has the function of moistening lung, relieving cough and resolving phlegm.