The effect and function of Chrysanthemum cassia seed tea are quite good. Both of them are used to clear liver and improve eyesight, and the effect will be better when they are combined. Besides, they also have the effect of losing weight, and the effect will be better when they are combined with exercise. So, can cassia seed tea drink chrysanthemum every day? Let's take a look! The efficacy and function of chrysanthemum cassia seed tea?

Both chrysanthemum and cassia seed can clear away the liver and improve vision. Cassia seed contains zinc, iron, copper, manganese, molybdenum, nickel, cobalt and other trace elements needed by human body, as well as emodin and chrysophanol, which can protect the liver and organs. Chrysanthemum is rich in vitamins and trace elements, such as iron, zinc, copper and selenium, as well as volatile oil, chrysanthemum glycoside, adenine, amino acids, choline, water Su Su and so on.

In addition, soaking chrysanthemum and cassia seed in water can also reduce weight, especially the content of body fat. For obese patients, it is recommended to take cassia seed in soaking water every day and then cooperate with exercise to achieve better results. Can chrysanthemum cassia seed tea be drunk every day?

Chrysanthemum cassia seed has the functions of clearing liver, improving eyesight, tonifying kidney, relaxing bowels, diuresis and eliminating fire. But you shouldn't drink it every day. You can drink it often. If you eat a lot of vegetables and fruits, please don't drink them. If you drink it again, it may cause diarrhea. .

Chrysanthemum tea is most suitable for drinking during the Spring Festival to clear the liver and improve eyesight. Cassia seed is most suitable for people with constipation to improve their eyesight. Both of them have a good nursing effect on eyes, and can relieve irritability at the same time, and they are both suitable for drinking during the Spring Festival.

Chrysanthemum tea is suitable for drinking alone or with Lycium barbarum. Chrysanthemum is divided into chrysanthemum, chrysanthemum, chrysanthemum and so on. Gongju has the best taste, Hangju has the best antioxidant effect, and Huaiju has the best fire resistance. The recommended dose is 5? 8。

cassia seed is suitable for single drinking, but not for long-term drinking. The recommended dose is 3 grams. Can you drink chrysanthemum cassia seed tea during menstruation?

No, because chrysanthemum and cassia seed are cold food. During menstruation, the body is naturally weak and prone to colds. Drinking herbal tea at this time will increase the burden on the body and cause menstrual disorders. Eat warm food during menstruation, keep your abdomen warm, and soak your feet before going to bed at night to speed up blood circulation.